RASPBERRY QUARK — Calories, Nutrition & Ingredients
- Calories
- 83per 100 g
- Protein
- 12.3 gper 100 g
- Carbs
- 7.5 gper 100 g
- Fat
- 0.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (200 g): 166 calories. Per 100 g: 83 calories, 12.3 g protein, 0.4 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 2.14 g per portion (red above 1.80 g)
Nutrition
Portion size: 200 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 347 kJ / 83 kcal | 695 kJ / 166 kcal (8%) |
| Fat | 0.4 g | 0.8 g (1%) |
| of which saturates | 0.2 g | 0.4 g (2%) |
| Carbohydrate | 7.5 g | 15 g (6%) |
| of which sugars | 5.5 g | 11 g (12%) |
| Fibre | 0.3 g | 0.7 g |
| Protein | 12.3 g | 24.6 g (49%) |
| Salt | 1.07 g | 2.14 g (36%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy RASPBERRY QUARK
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
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Graham's
Protein 25 Strawberry Yoghurt
−0.2 g sugars−410 mg sodium+0.2 g protein
Ingredients
Acid, Anthocyanins, Citric acid, Colour - color, Corn flour, Natural flavouring, Quark, Raspberry juice, Sugar, Water
Allergens
Contains: Milk
Frequently asked questions
How many calories are in RASPBERRY QUARK?
Per 100 g of RASPBERRY QUARK there are 83 calories.
How much protein is in RASPBERRY QUARK?
Per 100 g of RASPBERRY QUARK there are 12.3 g protein.
How many carbohydrates are in RASPBERRY QUARK?
Per 100 g of RASPBERRY QUARK there are 7.5 g carbohydrates. Of which 5.5 g sugars.
How much sugar is in RASPBERRY QUARK?
Per 100 g of RASPBERRY QUARK there are 5.5 g sugars.
How much sodium (salt) is in RASPBERRY QUARK?
Per 100 g of RASPBERRY QUARK there are 427.857 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in RASPBERRY QUARK?
Per 100 g of RASPBERRY QUARK there are 0.335 g fibre. Fibre is important for digestive health.
What are the main ingredients in RASPBERRY QUARK?
The main ingredients in RASPBERRY QUARK are: Acid, Anthocyanins, Citric acid, Colour - color, Corn flour.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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