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corn nuts roasted & salted — Calories, Nutrition & Ingredients

175g UPC 5026489470306 Nuts Updated 16 Oct 2026

corn nuts roasted & salted
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
421per serving
Protein
7.2 gper 100 g
Carbs
66 gper 100 g
Fat
12 gper 100 g

Where to buy

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Per 100 g, corn nuts roasted & salted has 421 calories, 7.2 g protein and 12 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium HFSS

Nutrition

Typical valuesPer 100 g
Energy 1761 kJ / 421 kcal
Fat 12 g
of which saturates 4.6 g
Carbohydrate 66 g
of which sugars 0.7 g
Fibre 8.9 g
Protein 7.2 g
Salt 1 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

421 calories in 100 g
Protein7.2 g
Carbohydrates66 g
Sugars0.7 g
Added sugars0 g
Fibre8.9 g
Fat12 g
Saturated fat4.6 g
Cholesterol0 mg
Sodium400 mg
Calcium31.5 mg
Potassium241 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy corn nuts roasted & salted

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Corn, Palm oil, Salt

Frequently asked questions

How many calories are in corn nuts roasted & salted?

Per 100 g of corn nuts roasted & salted there are 421 calories.

How much protein is in corn nuts roasted & salted?

Per 100 g of corn nuts roasted & salted there are 7.2 g protein.

How many carbohydrates are in corn nuts roasted & salted?

Per 100 g of corn nuts roasted & salted there are 66.0 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in corn nuts roasted & salted?

Per 100 g of corn nuts roasted & salted there are 0.7 g sugars.

How much sodium (salt) is in corn nuts roasted & salted?

Per 100 g of corn nuts roasted & salted there are 400.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in corn nuts roasted & salted?

Per 100 g of corn nuts roasted & salted there are 8.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in corn nuts roasted & salted?

The main ingredients in corn nuts roasted & salted are: Corn, Palm oil, Salt.

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Level of processing

1
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3 ingredients
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Nutrition breakdown

Macronutrients

Types of fat

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