Lauries

Tablet — Calories, Nutrition & Ingredients

UPC 5027013000112 Confectioneries Updated 16 Oct 2026

Tablet
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
293per 100 g
Protein
1.1 gper 100 g
Carbs
61.3 gper 100 g
Fat
4.9 gper 100 g

Where to buy

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Per 100 g, Tablet has 293 calories, 1.1 g protein and 4.9 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: high Salt: low HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 61.25 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1228 kJ / 293 kcal
Fat 4.9 g
of which saturates 3.2 g
Carbohydrate 61.3 g
of which sugars 61.3 g
Fibre 0 g
Protein 1.1 g
Salt 0.04 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

293 calories in 100 g
Protein1.1 g
Carbohydrates61.3 g
Sugars61.3 g
Added sugars59.8 g
Fibre0 g
Fat4.9 g
Saturated fat3.2 g
Cholesterol13.6 mg
Sodium16.8 mg
Calcium42.4 mg
Potassium60.4 mg
Iron0.1 mg
Vitamin A39.9 mcg
Vitamin C0.3 mg
Vitamin D0.1 mcg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tablet

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

1769Kj, Butter, Glucose, Sugar, Sweetened condensed milk, Whole milk

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Tablet?

Per 100 g of Tablet there are 293 calories.

How much protein is in Tablet?

Per 100 g of Tablet there are 1.096 g protein.

How many carbohydrates are in Tablet?

Per 100 g of Tablet there are 61.339 g carbohydrates. Of which 61.253 g sugars.

How much sugar is in Tablet?

Per 100 g of Tablet there are 61.253 g sugars.

How much sodium (salt) is in Tablet?

Per 100 g of Tablet there are 16.785 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Tablet?

Per 100 g of Tablet there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Tablet?

The main ingredients in Tablet are: 1769Kj, Butter, Glucose, Sugar, Sweetened condensed milk.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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