Laziza — Calories, Nutrition & Ingredients

UPC 5028217000991 Desserts Updated 16 Oct 2026

Laziza
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
375per 100 g
Protein
2.5 gper 100 g
Carbs
80 gper 100 g
Fat
5 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (20 g): 75 calories. Per 100 g: 375 calories, 2.5 g protein, 5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 55 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 20 g

Per 100 gPer portion (%RI*)
Energy 1569 kJ / 375 kcal 314 kJ / 75 kcal (4%)
Fat 5 g 1 g (1%)
of which saturates 0 g 0 g (0%)
Carbohydrate 80 g 16 g (6%)
of which sugars 55 g 11 g (12%)
Fibre 2.5 g 0.5 g
Protein 2.5 g 0.5 g (1%)
Salt 0 g 0 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein2.5 g
Carbohydrates80 g
Sugars55 g
Added sugars60 g
Fibre2.5 g
Fat5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium190 mg
Iron13.5 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Ingredient flags

Contains added sugars or syrups Contains tree nuts

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Laziza

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial flavouring, Cardamom, Fascicularis, Pistachio nuts, Rice, Screw Pine, Sugar

Frequently asked questions

How many calories are in Laziza?

Per 100 g of Laziza there are 375 calories.

How much protein is in Laziza?

Per 100 g of Laziza there are 2.5 g protein.

How many carbohydrates are in Laziza?

Per 100 g of Laziza there are 80.0 g carbohydrates. Of which 55.0 g sugars.

How much sugar is in Laziza?

Per 100 g of Laziza there are 55.0 g sugars.

How much sodium (salt) is in Laziza?

Per 100 g of Laziza there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Laziza?

Per 100 g of Laziza there are 2.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Laziza?

The main ingredients in Laziza are: Artificial flavouring, Cardamom, Fascicularis, Pistachio nuts, Rice.

Compare with another product Calculate your portion →

Similar products

From the same category

Shortcrust Cherry Pie M&s Shortcrust Cherry Pie 283Calories 4Protein 10.4Fat Billionaire's Pots Marks and Spencer Billionaire's Pots 380Calories 3.3Protein 22.7Fat Peach slices Del Monter Peach slices 64Calories 0.4Protein 0Fat Chocolate Fudge Cake Marks & Spencer Chocolate Fudge Cake 406Calories 6.1Protein 19.3Fat Choc iced dessert Sainsbury's Choc iced dessert 175Calories 1.8Protein 11.1Fat Fruit Crumble Biscuits Weight Watchers Fruit Crumble Biscuits 374Calories 3.6Protein 10.3Fat

Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium