Alternatives to Parmigiano reggiano

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

51 alternatives, ordered by sugars, lowest first

1. 1
   Castelli CastellIGParmigiano reggiano dop grattuggiato +10 calories−1 g protein+5 g sat. fat
   402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
2. 2
   ASDA Extra Special Parmigiano Reggiano +10 calories−1 g protein+5 g sat. fat
   402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
3. 3
   Emporium Grana padano +6 calories+3 g sat. fat
   398Calories 33Protein 29Fat 18Sat. fat 0Sugars Compare Alternatives
4. 4
   Coop Grated parmesan +10 calories−0.6 g protein+4.6 g sat. fat
   402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
5. 5
   Waitrose Grated parmigiano reggiano +3.7 g sat. fat
   392Calories 33Protein 28.4Fat 18.7Sat. fat 0Sugars Compare Alternatives
6. 6
   Asda hard cheese −7 calories−2 g protein+5 g sat. fat
   385Calories 31Protein 26Fat 20Sat. fat 0Sugars Compare Alternatives
7. 7
   Essential Waitrose Parmesan +10 calories−0.6 g protein+4.6 g sat. fat
   402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
8. 8
   Co Op Parmesan Wedge +10 calories−1 g protein+5 g sat. fat
   402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
9. 9
   Morrisons Parmiggiano reggiano +10 calories−0.6 g protein+4.6 g sat. fat
   402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
10. 10
    Esselunga Parmiggiano Reggiano +10 calories−1 g protein+5 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
11. 11
    Coop Parmigiana reggiano +10 calories−1 g protein+5 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
12. 12
    Milbona Parmigiano Reggiani DOP +10 calories−1 g protein+5 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
13. 13
    TESCO PARMIGIANO REGGIANO +10 calories−0.6 g protein+4.6 g sat. fat
    402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
14. 14
    Emporium Parmigiano reggiano +10 calories−1 g protein+5 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
15. 15
    Specially Selected Parmigiano Reggiano +2.3 calories−0.6 g protein+4.9 g sat. fat
    394Calories 32.4Protein 29.7Fat 19.9Sat. fat 0Sugars Compare Alternatives
16. 16
    Ocado Parmigiano Reggiano +10 calories−1 g protein+5 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
17. 17
    Asda Parmigiano Reggiano +10 calories−1 g protein+5 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
18. 18
    Aldi Parmigiano Reggiano +10 calories−1 g protein+5 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
19. 19
    Tesco finest Parmigiano Reggiano +10 calories−0.6 g protein+4.6 g sat. fat
    402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
20. 20
    Tesco Parmigiano Reggiano +10 calories−0.6 g protein+4.6 g sat. fat
    402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
21. 21
    Tesco Parmigiano Reggiano +10 calories−0.6 g protein+4.6 g sat. fat
    402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
22. 22
    Morrisons Parmigiano Reggiano +11.3 calories−0.6 g protein+5 g sat. fat
    403Calories 32.4Protein 29.7Fat 20Sat. fat 0Sugars Compare Alternatives
23. 23
    Coop Parmigiano Reggiano 18-month Matured (Parmasan Cheese) +10 calories−1 g protein+5 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
24. 24
    Sainsbury's Parmigiano Reggiano D.O.P +10 calories−0.6 g protein+4.6 g sat. fat
    402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives

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