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Raspberry Ripple — Calories, Nutrition & Ingredients

UPC 5028931006453 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 432per serving
Protein: 2.7 gper 100 g
Carbs: 56 gper 100 g
Fat: 21.4 gper 100 g

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Per 100 g, Raspberry Ripple has 432 calories, 2.7 g protein and 21.4 g fat.

Label highlights: Fat: high Saturates: medium Sugars: high Salt: medium HFSS Contains Eggs

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 21.40 g per 100 g (red above 17.50 g)
Sugars: 32.30 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	1807 kJ / 432 kcal
Fat	21.4 g
of which saturates	3.6 g
Carbohydrate	56 g
of which sugars	32.3 g
Fibre	2 g
Protein	2.7 g
Salt	0.50 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

432 calories in 100 g

Protein2.7 g

Carbohydrates56 g

Sugars32.3 g

Added sugars18.0 g

Fibre2 g

Fat21.4 g

Saturated fat3.6 g

Sodium200 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Raspberry Ripple

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Ingredients

Brown R Flour, Cake, E34li, Egg, Glucose syrup, Raising agent, Rapeseed oil, Rice flour, Sodium hydrogen carbonate, Sugar, Tapioca, Water

Allergens

Contains: Eggs

Frequently asked questions

How many calories are in Raspberry Ripple?

Per 100 g of Raspberry Ripple there are 432 calories.

How much protein is in Raspberry Ripple?

Per 100 g of Raspberry Ripple there are 2.7 g protein.

How many carbohydrates are in Raspberry Ripple?

Per 100 g of Raspberry Ripple there are 56.0 g carbohydrates. Of which 32.3 g sugars.

How much sugar is in Raspberry Ripple?

Per 100 g of Raspberry Ripple there are 32.3 g sugars.

How much sodium (salt) is in Raspberry Ripple?

Per 100 g of Raspberry Ripple there are 200.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Raspberry Ripple?

Per 100 g of Raspberry Ripple there are 2.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Raspberry Ripple?

The main ingredients in Raspberry Ripple are: Brown R Flour, Cake, E34li, Egg, Glucose syrup.

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Level of processing

Processed

12 ingredients · 2 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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