M&S

British carrots — Calories, Nutrition & Ingredients

1kg UPC 853101 Fresh carrots Updated 16 Oct 2026

British carrots
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
41per 100 g
Protein
0.5 gper 100 g
Carbs
7.7 gper 100 g
Fat
0.4 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, British carrots has 41 calories, 0.5 g protein and 0.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Per 100 g
Energy 172 kJ / 41 kcal
Fat 0.4 g
of which saturates 0.1 g
Carbohydrate 7.7 g
of which sugars 7.2 g
Fibre 2.1 g
Protein 0.5 g
Salt 0.07 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

41 calories in 100 g
Protein0.5 g
Carbohydrates7.7 g
Sugars7.2 g
Added sugars0 g
Fibre2.1 g
Fat0.4 g
Saturated fat0.1 g
Cholesterol0 mg
Sodium28 mg
Calcium25 mg
Potassium230 mg
Iron0.2 mg
Vitamin A11800 mcg
Vitamin C2.0 mg
Vitamin D0 mcg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy British carrots

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Carrot

Frequently asked questions

How many calories are in British carrots?

Per 100 g of British carrots there are 41 calories.

How much protein is in British carrots?

Per 100 g of British carrots there are 0.5 g protein.

How many carbohydrates are in British carrots?

Per 100 g of British carrots there are 7.7 g carbohydrates. Of which 7.2 g sugars.

How much sugar is in British carrots?

Per 100 g of British carrots there are 7.2 g sugars.

How much sodium (salt) is in British carrots?

Per 100 g of British carrots there are 28.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in British carrots?

Per 100 g of British carrots there are 2.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in British carrots?

The main ingredients in British carrots are: Carrot.

Compare with another product Calculate your portion →

Similar products

From the same category

Chef's style carrots M&S Chef's style carrots 43Calories 0.4Protein 0.4Fat Carrots Sainsbury's Carrots 41Calories 0.5Protein 0.5Fat BRITISH BABY CARROTS M&S Food BRITISH BABY CARROTS 36Calories 0.6Protein 0.3Fat British Carrots Sainsbury's British Carrots 39Calories 0.5Protein 0.5Fat Crunchy & Sweet Carrots ASDA Crunchy & Sweet Carrots 36Calories 0.4Protein 0.4Fat Carrots Aldi Carrots 42Calories 0.9Protein 0.2Fat

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from M&S

Nutrition facts for other products from M&S:

All M&S products →