Alternatives to Tuna & Sweetcorn on white bread

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

225Calories 9.3Protein 6.1Fat 0.7Sat. fat 3.7Sugars

15 alternatives, ordered by sugars, lowest first

  1. Costa Tuna Melt Panini +18.2 calories+4.4 g protein+2.8 g sat. fat−2.1 g sugars
    243Calories 13.7Protein 8.4Fat 3.5Sat. fat 1.6Sugars Compare Alternatives
  2. Tuna sandwich +20 calories+1.7 g protein+0.3 g sat. fat−2.1 g sugars
    245Calories 11Protein 11Fat 1Sat. fat 1.6Sugars Compare Alternatives
  3. M&S FOOD Tuna & Sweetcorn −29.0 calories+2.3 g protein+0.2 g sat. fat−1.9 g sugars
    196Calories 11.6Protein 7.0Fat 0.9Sat. fat 1.8Sugars Compare Alternatives
  4. Raynors Tuna Mayonnaise Sandwich +7 calories+2.2 g protein+0.3 g sat. fat−1.8 g sugars
    232Calories 11.5Protein 10.3Fat 1Sat. fat 1.9Sugars Compare Alternatives
  5. Asda Tuna sandwich −26 calories+1.7 g protein−0.2 g sat. fat−1.6 g sugars
    199Calories 11Protein 4.5Fat 0.5Sat. fat 2.1Sugars Compare Alternatives
  6. Tesco Tuna & cucumber sandwich −76 calories+1.2 g protein−0.2 g sat. fat−1.5 g sugars
    149Calories 10.5Protein 1.7Fat 0.5Sat. fat 2.2Sugars Compare Alternatives
  7. Tuna mayo −8 calories+2.7 g protein−1.4 g sugars
    217Calories 12Protein 6.3Fat 0.7Sat. fat 2.3Sugars Compare Alternatives
  8. Morrisons Tuna sandwich −31 calories+3.6 g protein−0.2 g sat. fat−1.4 g sugars
    194Calories 12.9Protein 3.8Fat 0.5Sat. fat 2.3Sugars Compare Alternatives
  9. Sainsbury's Tuna & Sweetcorn Sandwhich −50.8 calories+2.2 g protein−0.2 g sat. fat−1.0 g sugars
    174Calories 11.5Protein 3.9Fat 0.5Sat. fat 2.7Sugars Compare Alternatives
  10. Lidl aldi sandwich tuna mayo sweetcorn −46 calories+1.7 g protein−0.2 g sat. fat−1 g sugars
    179Calories 11Protein 3.8Fat 0.5Sat. fat 2.7Sugars Compare Alternatives
  11. Morrisons Tuna and sweetcorn on malted bread −48 calories+2.3 g protein−0.2 g sat. fat−1 g sugars
    177Calories 11.6Protein 3.9Fat 0.5Sat. fat 2.7Sugars Compare Alternatives
  12. Tuna mayo sandwich +20 calories+2.7 g protein+0.3 g sat. fat−0.9 g sugars
    245Calories 12Protein 10Fat 1Sat. fat 2.8Sugars Compare Alternatives
  13. Tesco Tuna Crunch −22 calories+0.9 g protein+0.1 g sat. fat−0.6 g sugars
    203Calories 10.2Protein 6.3Fat 0.8Sat. fat 3.1Sugars Compare Alternatives
  14. TESCO Tuna & Cucumber sandwich −63.5 calories+9.3 g protein+0.2 g sat. fat+0.2 g sugars
    162Calories 18.6Protein 7.2Fat 0.9Sat. fat 3.9Sugars Compare Alternatives
  15. Tuna & cucumber +38.3 calories+7.7 g protein+0.1 g sat. fat+0.5 g sugars
    263Calories 17Protein 5.7Fat 0.8Sat. fat 4.2Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.