Loch Ness Bakery

Spiced Ginger Creams — Calories, Nutrition & Ingredients

150 g UPC 5029912043412 Biscuits Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 477per 100 g
Protein: 3.1 gper 100 g
Carbs: 66.1 gper 100 g
Fat: 22.9 gper 100 g

Where to buy

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Per 100 g, Spiced Ginger Creams has 477 calories, 3.1 g protein and 22.9 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS Contains GlutenContains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 22.90 g per 100 g (red above 17.50 g)
Saturates: 9.10 g per 100 g (red above 5 g)
Sugars: 42 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	1996 kJ / 477 kcal
Fat	22.9 g
of which saturates	9.1 g
Carbohydrate	66.1 g
of which sugars	42 g
Fibre	1.2 g
Protein	3.1 g
Salt	0.90 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

477 calories in 100 g

Protein3.1 g

Carbohydrates66.1 g

Sugars42 g

Added sugars19.6 g

Fibre1.2 g

Fat22.9 g

Saturated fat9.1 g

Sodium360 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains palm oil Contains milk Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Spiced Ginger Creams

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Born Winner Cookies & Cream Protein 34.7 g · 333 kcal per 100 g

−22 g sugars−4.4 g sat. fat−192 mg sodium
Sainsbury's Wheat Biscuits Protein 12 g · 133 kcal per 100 g

−37.6 g sugars−8.5 g sat. fat−248 mg sodium
Harvest Morn Wheat bisks Protein 12 g · 358 kcal per 100 g

−37.6 g sugars−8.5 g sat. fat−248 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Calcium, Disodium diphosphate, Emulsifier, Fat, Ginger Biscuit, Ginger Cream Filling, Ginger powder, Golden Syrup, Icing sugar, Iron, Margarine, Natural flavouring, Nicotinic acid, Palm oil, Polyglycerol esters of fatty acids, Raising agent, Rapeseed oil, Salt, Skimmed milk powder, Sodium hydrogen carbonate, Thiamin, Vegetable oil, Water, Wheat flour

Allergens

Contains: Gluten, Milk

May contain: Nuts

Frequently asked questions

How many calories are in Spiced Ginger Creams?

Per 100 g of Spiced Ginger Creams there are 477 calories.

How much protein is in Spiced Ginger Creams?

Per 100 g of Spiced Ginger Creams there are 3.1 g protein.

How many carbohydrates are in Spiced Ginger Creams?

Per 100 g of Spiced Ginger Creams there are 66.1 g carbohydrates. Of which 42.0 g sugars.

How much sugar is in Spiced Ginger Creams?

Per 100 g of Spiced Ginger Creams there are 42.0 g sugars.

How much sodium (salt) is in Spiced Ginger Creams?

Per 100 g of Spiced Ginger Creams there are 360.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Spiced Ginger Creams?

Per 100 g of Spiced Ginger Creams there are 1.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in Spiced Ginger Creams?

The main ingredients in Spiced Ginger Creams are: Calcium, Disodium diphosphate, Emulsifier, Fat, Ginger Biscuit.

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Level of processing

Highly Processed

24 ingredients · 4 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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