Alternatives to Prawn Layered Salad

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Morrisons Italian Style Salad −76 calories−3.2 g protein−1.6 g sat. fat−1.1 g sugars
   17Calories 1.8Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
2. 2
   Lidl Peppery Bay Leaf Salad −74 calories−3.9 g protein−1.5 g sat. fat−1 g sugars
   19Calories 1.1Protein 0.5Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
3. 3
   Lidl Italian Style Salad −77 calories−2.8 g protein−1.5 g sat. fat−0.9 g sugars
   16Calories 2.2Protein 0.5Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
4. 4
   Meadow Fresh Italian Salad −69.2 calories−3 g protein−1.5 g sat. fat−0.9 g sugars
   23.8Calories 2Protein 0.2Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
5. 5
   Asda Baby Leaf & Rocket Salad −76 calories−2.8 g protein−1.5 g sat. fat−0.6 g sugars
   17Calories 2.2Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
6. 6
   Organic British Organic Eggs +38 calories+8 g protein+0.9 g sat. fat−0.6 g sugars
   131Calories 13Protein 9Fat 2.5Sat. fat 0.5Sugars Compare Alternatives
7. 7
   Sainsbury's Frozen Boneless Skinless Breast With Rib Meat - Bulk −68 calories−2 g protein−1.5 g sat. fat−0.6 g sugars
   25Calories 3Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
8. 8
   Asda Mild and tender baby leaf salad −78 calories−3.3 g protein−1.5 g sat. fat−0.6 g sugars
   15Calories 1.7Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
9. 9
   Sainsbury's Spinach, watercress & rocket salad −74 calories−2.1 g protein−1.5 g sat. fat−0.6 g sugars
   19Calories 2.9Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
10. 10
    Coop Baby leaf salad −66.1 calories−1.4 g protein−1.5 g sat. fat−0.5 g sugars
    26.9Calories 3.6Protein 0.6Fat 0.1Sat. fat 0.6Sugars Compare Alternatives
11. 11
    Marks & Spencer Salade Super Complète aux Fruits à Coque +42 calories+2.3 g protein−0.9 g sat. fat−0.4 g sugars
    135Calories 7.3Protein 5.6Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
12. 12
    By Sainsbury's Butterhead salad −80 calories−3.9 g protein−1.5 g sat. fat−0.3 g sugars
    13Calories 1.1Protein 0.6Fat 0.1Sat. fat 0.8Sugars Compare Alternatives
13. 13
    Asda Butternut Squash Falafel −3 calories−1.7 g protein−0.8 g sat. fat−0.3 g sugars
    90Calories 3.3Protein 2Fat 0.8Sat. fat 0.8Sugars Compare Alternatives
14. 14
    Sainsbury's Italian Style Salad −75 calories−2.8 g protein−1.5 g sat. fat−0.3 g sugars
    18Calories 2.2Protein 0.5Fat 0.1Sat. fat 0.8Sugars Compare Alternatives
15. 15
    Aldi Eat & go chargrilled chicken caesar salad +60.1 calories+6.3 g protein−0.2 g sat. fat−0.2 g sugars
    153Calories 11.3Protein 8.6Fat 1.4Sat. fat 0.9Sugars Compare Alternatives
16. 16
    Eat & go Chicken and bacon salad +19.5 calories+1.1 g protein+0.7 g sat. fat−0.2 g sugars
    112Calories 6.1Protein 5.2Fat 2.3Sat. fat 0.9Sugars Compare Alternatives
17. 17
    Asda Mixed bean salad −6 calories+0.4 g protein−1.4 g sat. fat−0.2 g sugars
    87Calories 5.4Protein 0.8Fat 0.2Sat. fat 0.9Sugars Compare Alternatives
18. 18
    Asda Mozzarella & pesto pasta salad +68 calories+0.6 g protein+0.3 g sat. fat−0.2 g sugars
    161Calories 5.6Protein 6.2Fat 1.9Sat. fat 0.9Sugars Compare Alternatives
19. 19
    Tesco Butterhead Salad −78 calories−3.4 g protein−1.5 g sat. fat−0.1 g sugars
    15Calories 1.6Protein 0.2Fat 0.1Sat. fat 1Sugars Compare Alternatives
20. 20
    Five bean salad −37 calories−0.4 g protein−1.5 g sat. fat−0.1 g sugars
    56Calories 4.6Protein 0.5Fat 0.1Sat. fat 1Sugars Compare Alternatives
21. 21
    Tesco Mixed leaf salad −77 calories−3.7 g protein−1.6 g sat. fat−0.1 g sugars
    16Calories 1.3Protein 0.1Fat 0Sat. fat 1Sugars Compare Alternatives
22. 22
    Prêt à Manger Petite Green Goddess salad +52 calories−0.7 g protein+1 g sat. fat−0.1 g sugars
    145Calories 4.3Protein 9.7Fat 2.6Sat. fat 1Sugars Compare Alternatives
23. 23
    Tesco Simple mixed leaf salad −77 calories−3.7 g protein−1.6 g sat. fat−0.1 g sugars
    16Calories 1.3Protein 0.1Fat 0Sat. fat 1Sugars Compare Alternatives
24. 24
    Tesco Butterhead salad −71 calories−3.2 g protein−1.6 g sat. fat
    22Calories 1.8Protein 0.4Fat 0Sat. fat 1.1Sugars Compare Alternatives

Back to Prawn Layered Salad