Holland and Barrett

Awesome Almonds — Calories, Nutrition & Ingredients

40g UPC 50321940 Almonds Updated 16 Oct 2026

Awesome Almonds
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
616per 100 g
Protein
21 gper 100 g
Carbs
6.9 gper 100 g
Fat
56 gper 100 g

Where to buy

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Per 100 g, Awesome Almonds has 616 calories, 21 g protein and 56 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: low Contains Nuts

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 56 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2576 kJ / 616 kcal
Fat 56 g
of which saturates 4.0 g
Carbohydrate 6.9 g
of which sugars 4.2 g
Fibre 9.9 g
Protein 21 g
Salt 0.05 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

616 calories in 100 g
Protein21 g
Carbohydrates6.9 g
Sugars4.2 g
Added sugars0 g
Fibre9.9 g
Fat56 g
Saturated fat4.0 g
Cholesterol0 mg
Sodium19.2 mg
Calcium240 mg
Potassium659 mg
Iron3.3 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Awesome Almonds

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Almond

Allergens

Contains: Nuts

Frequently asked questions

How many calories are in Awesome Almonds?

Per 100 g of Awesome Almonds there are 616 calories.

How much protein is in Awesome Almonds?

Per 100 g of Awesome Almonds there are 21.0 g protein.

How many carbohydrates are in Awesome Almonds?

Per 100 g of Awesome Almonds there are 6.9 g carbohydrates. Of which 4.2 g sugars.

How much sugar is in Awesome Almonds?

Per 100 g of Awesome Almonds there are 4.2 g sugars.

How much sodium (salt) is in Awesome Almonds?

Per 100 g of Awesome Almonds there are 19.2 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Awesome Almonds?

Per 100 g of Awesome Almonds there are 9.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in Awesome Almonds?

The main ingredients in Awesome Almonds are: Almond.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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