Flava IT!

Jerk — Calories, Nutrition & Ingredients

35g UPC 5032457803984 Updated 16 Oct 2026

Jerk
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
352per 100 g
Protein
2.8 gper 100 g
Carbs
78.7 gper 100 g
Fat
2.7 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Jerk has 352 calories, 2.8 g protein and 2.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 38.90 g per 100 g (red above 22.50 g)
  • Salt: 10.06 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1473 kJ / 352 kcal
Fat 2.7 g
of which saturates 0.5 g
Carbohydrate 78.7 g
of which sugars 38.9 g
Fibre 5.6 g
Protein 2.8 g
Salt 10.06 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

352 calories in 100 g
Protein2.8 g
Carbohydrates78.7 g
Sugars38.9 g
Added sugars53.6 g
Fibre5.6 g
Fat2.7 g
Saturated fat0.5 g
Sodium4024 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Jerk

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Allspice, Chili pepper, Cinnamon, Colour - color, Coriander, Corn starch, Cracked black pepper, Cracked Red Chilli, Curcumin, Dehydrated onion, Dried garlic, Flavouring, Maltodextrin, Natural Capsicum, Nutmeg, Paprika extract, Parsley, Plain Caramet Paprika Extract, Rapeseed oil, Salt, Sugar, Thyme

Frequently asked questions

How many calories are in Jerk?

Per 100 g of Jerk there are 352 calories.

How much protein is in Jerk?

Per 100 g of Jerk there are 2.8 g protein.

How many carbohydrates are in Jerk?

Per 100 g of Jerk there are 78.7 g carbohydrates. Of which 38.9 g sugars.

How much sugar is in Jerk?

Per 100 g of Jerk there are 38.9 g sugars.

How much sodium (salt) is in Jerk?

Per 100 g of Jerk there are 4024.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Jerk?

Per 100 g of Jerk there are 5.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Jerk?

The main ingredients in Jerk are: Allspice, Chili pepper, Cinnamon, Colour - color, Coriander.

Compare with another product Calculate your portion →

Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Flava IT!

Nutrition facts for other products from Flava IT!:

All Flava IT! products →