M&S

Sablé caramel — Calories, Nutrition & Ingredients

UPC 892605 Updated 16 Oct 2026

Sablé caramel
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
489per serving
Protein
3.8 gper 100 g
Carbs
61 gper 100 g
Fat
24.9 gper 100 g

Where to buy

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Per 100 g, Sablé caramel has 489 calories, 3.8 g protein and 24.9 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS Contains MilkContains Soybeans

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 24.90 g per 100 g (red above 17.50 g)
  • Saturates: 14.90 g per 100 g (red above 5 g)
  • Sugars: 41.30 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 2046 kJ / 489 kcal
Fat 24.9 g
of which saturates 14.9 g
Carbohydrate 61 g
of which sugars 41.3 g
Fibre 2.7 g
Protein 3.8 g
Salt 0.40 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

489 calories in 100 g
Protein3.8 g
Carbohydrates61 g
Sugars41.3 g
Added sugars0 g
Fibre2.7 g
Fat24.9 g
Saturated fat14.9 g
Sodium160 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sablé caramel

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

400, Age, Biscuit Sabl E Recouvert Coue, Chocolate, Cocoa paste, Emulsifier, Flavouring, Glucose syrup, He Caramei, Iron, Lactose, Laii, Lecithin, Milkfat, Ne Convient Pas Aux Personnes, Nicotinic acid, Palm oil, Rice flour, Salt, Skimmed milk powder, Sorbitan monostearate, Soya lecithin, Sugar, Sunflower lecithin, Sweetened condensed milk, Thiamin, Whole milk, Whole milk powder

Allergens

Contains: Milk, Soybeans

Frequently asked questions

How many calories are in Sablé caramel?

Per 100 g of Sablé caramel there are 489 calories.

How much protein is in Sablé caramel?

Per 100 g of Sablé caramel there are 3.8 g protein.

How many carbohydrates are in Sablé caramel?

Per 100 g of Sablé caramel there are 61.0 g carbohydrates. Of which 41.3 g sugars.

How much sugar is in Sablé caramel?

Per 100 g of Sablé caramel there are 41.3 g sugars.

How much sodium (salt) is in Sablé caramel?

Per 100 g of Sablé caramel there are 160.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Sablé caramel?

Per 100 g of Sablé caramel there are 2.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in Sablé caramel?

The main ingredients in Sablé caramel are: 400, Age, Biscuit Sabl E Recouvert Coue, Chocolate, Cocoa paste.

Level of processing

5
Ultra-Processed
28 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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