Alternatives to Raw Sauerkraut

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Raw Sauerkraut
18Calories 1Protein 0Fat 0Sat. fat 0Sugars

27 alternatives, ordered by sugars, lowest first

  1. 18Calories 1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Kuchnia Polska Sauerkraut −5 calories−0.9 g protein
    13Calories 0.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Dawtona Sauerkraut +7 calories+0.1 g protein
    25Calories 1.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Dawtona Sauerkraut +7 calories+0.1 g protein
    25Calories 1.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Dawtona Sauerkraut +7 calories+0.1 g protein
    25Calories 1.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Sauerkraut −6 calories−0.3 g protein
    12Calories 0.7Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Dawtona Sauerkraut with Carrot +5 calories+0.1 g protein
    23Calories 1.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Biona Sauerkraut −2 calories−0.1 g protein+0.1 g sugars
    16Calories 0.9Protein 0.1Fat 0Sat. fat 0.1Sugars Compare Alternatives
  9. loving foods Kimchi with Tumeric and Black Pepper +11 calories+0.8 g protein+0.2 g sugars
    29Calories 1.8Protein 0.3Fat 0Sat. fat 0.2Sugars Compare Alternatives
  10. Morgiel Organic Sauerkraut with Carrot −7 calories−0.3 g protein+0.2 g sugars
    11Calories 0.7Protein 0.1Fat 0Sat. fat 0.2Sugars Compare Alternatives
  11. Baxters Sauerkraut −5 calories−0.3 g protein+0.1 g sat. fat+0.5 g sugars
    13Calories 0.7Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  12. Fermented Spicy Cortido +2 calories−0.2 g protein+0.2 g sat. fat+0.6 g sugars
    20Calories 0.8Protein 0.4Fat 0.2Sat. fat 0.6Sugars Compare Alternatives
  13. Loving Foods Organic Sauerkraut +2 calories−0.2 g protein+0.2 g sat. fat+0.6 g sugars
    20Calories 0.8Protein 0.4Fat 0.2Sat. fat 0.6Sugars Compare Alternatives
  14. Vadasz Raw garlic and dill sauerkraut +2 calories+0.2 g protein+0.1 g sat. fat+0.7 g sugars
    20Calories 1.2Protein 0.5Fat 0.1Sat. fat 0.7Sugars Compare Alternatives
  15. Vadasz sauerkraut +2 calories+0.2 g protein+0.1 g sat. fat+0.7 g sugars
    20Calories 1.2Protein 0.5Fat 0.1Sat. fat 0.7Sugars Compare Alternatives
  16. Moryń Kapusta Kiszona Sauerkraut +6 calories+0.2 g protein+0.1 g sat. fat+0.8 g sugars
    24Calories 1.2Protein 0.5Fat 0.1Sat. fat 0.8Sugars Compare Alternatives
  17. Sauerkraut −3 calories−0.2 g protein+1.1 g sugars
    15Calories 0.8Protein 0Fat 0Sat. fat 1.1Sugars Compare Alternatives
  18. Biona Organic Golden turmeric −3 calories−0.3 g protein+1.2 g sugars
    15Calories 0.7Protein 0.1Fat 0Sat. fat 1.2Sugars Compare Alternatives
  19. Biona Ruby Beetroot Sauerkraut −3 calories−0.3 g protein+1.2 g sugars
    15Calories 0.7Protein 0.1Fat 0Sat. fat 1.2Sugars Compare Alternatives
  20. Hengstenberg Chucrut al estilo bávaro +4 calories+0.5 g protein+0.1 g sat. fat+1.7 g sugars
    22Calories 1.5Protein 0.5Fat 0.1Sat. fat 1.7Sugars Compare Alternatives
  21. Sauerkraut +7 calories+2 g sugars
    25Calories 1Protein 0.5Fat 0Sat. fat 2Sugars Compare Alternatives
  22. Matyjaszczyk Sauerkraut Z Podlubelskiej Wsi +8 calories+0.1 g protein+0.1 g sat. fat+2.6 g sugars
    26Calories 1.1Protein 0.1Fat 0.1Sat. fat 2.6Sugars Compare Alternatives
  23. Organic fresh sauerkraut +7 calories+3 g sugars
    25Calories 1Protein 0Fat 0Sat. fat 3Sugars Compare Alternatives
  24. Dill & Garlic Sauerkraut +7 calories−0.3 g protein+3.1 g sugars
    25Calories 0.7Protein 0.1Fat 0Sat. fat 3.1Sugars Compare Alternatives

Back to Raw Sauerkraut

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.