Alternatives to Poulet Rôti et Salade sur Pain Spécial

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Morrisons Italian Style Salad −135 calories−10.3 g protein−0.4 g sat. fat−1.4 g sugars
   17Calories 1.8Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
2. 2
   Bramwells Chicken in White Sauce −85 calories+1.1 g protein−0.1 g sat. fat−1.3 g sugars
   67Calories 13.2Protein 1.6Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
3. 3
   Florette Salade −129 calories−9.7 g protein−0.3 g sat. fat−1.3 g sugars
   23Calories 2.4Protein 0.5Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
4. 4
   Meadow fresh Mild Mixed Leaf −140 calories−10.8 g protein−0.3 g sat. fat−1.2 g sugars
   12.3Calories 1.3Protein 0.1Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
5. 5
   M&s Salade De Riz, Haricots Noirs Et Feta +18 calories−6.7 g protein+2.8 g sat. fat−1.2 g sugars
   170Calories 5.4Protein —Fat 3.2Sat. fat 0.2Sugars Compare Alternatives
6. 6
   Asda Spicy chicken arrabiata pot −55 calories−3.9 g protein−0.2 g sat. fat−1.2 g sugars
   97Calories 8.2Protein 0.8Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
7. 7
   Marks & Spencer Aromatic Green Thai Chicken Curry −47 calories−5.3 g protein−0.1 g sat. fat−1.2 g sugars
   105Calories 6.8Protein 2.8Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
8. 8
   Meadow Fresh Italian Salad −128 calories−10.1 g protein−0.3 g sat. fat−1.1 g sugars
   23.8Calories 2Protein 0.2Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
9. 9
   Tesco Chicken in white sauce −20 calories+1.7 g protein+1.5 g sat. fat−1.1 g sugars
   132Calories 13.8Protein 6.7Fat 1.9Sat. fat 0.3Sugars Compare Alternatives
10. 10
    Marks & Spencer Poulet Korma & Riz Pilaf −11 calories−2.7 g protein+2.2 g sat. fat−1.1 g sugars
    141Calories 9.4Protein 6Fat 2.6Sat. fat 0.3Sugars Compare Alternatives
11. 11
    Tesco Rocket & Babyleaf Salad −117 calories−8.9 g protein−0.2 g sat. fat−1.1 g sugars
    35Calories 3.2Protein 0.3Fat 0.2Sat. fat 0.3Sugars Compare Alternatives
12. 12
    Albert Směs salátů −134 calories−11.2 g protein−0.3 g sat. fat−1.1 g sugars
    18Calories 0.9Protein 0.1Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
13. 13
    Marks & Spencer naked chicken katsu curry −50.9 calories−1.2 g protein+1.0 g sat. fat−1.1 g sugars
    101Calories 10.9Protein 4.7Fat 1.4Sat. fat 0.3Sugars Compare Alternatives
14. 14
    Co-op Tomato & Basil Chicken Pasta −85.6 calories−5.8 g protein−1.0 g sugars
    66.4Calories 6.3Protein 3.1Fat 0.4Sat. fat 0.4Sugars Compare Alternatives
15. 15
    Chef Select Chicken Korma +7 calories−6.1 g protein+2.2 g sat. fat−1.0 g sugars
    159Calories 6Protein 6.7Fat 2.6Sat. fat 0.4Sugars Compare Alternatives
16. 16
    Fray Bentos fray bentos chicken −22 calories−6.8 g protein+3.5 g sat. fat−1.0 g sugars
    130Calories 5.3Protein 8Fat 3.9Sat. fat 0.4Sugars Compare Alternatives
17. 17
    chef select XL Peri Peri Chicken with Beans & Lentils −39 calories+4.7 g protein−0.1 g sat. fat−1.0 g sugars
    113Calories 16.8Protein 2Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
18. 18
    Waitrose Asparagus & Prosciutto Wrapped Chicken Breasts +2 calories+12.8 g protein+2.1 g sat. fat−0.9 g sugars
    154Calories 24.9Protein 5.9Fat 2.5Sat. fat 0.5Sugars Compare Alternatives
19. 19
    Asda Baby Leaf & Rocket Salad −135 calories−9.9 g protein−0.3 g sat. fat−0.9 g sugars
    17Calories 2.2Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
20. 20
    By sainsbury's Chicken dippers +77 calories+0.4 g protein+1.4 g sat. fat−0.9 g sugars
    229Calories 12.5Protein 11.6Fat 1.8Sat. fat 0.5Sugars Compare Alternatives
21. 21
    Marks & Spencer Chicken Pakoras +40 calories+12.4 g protein+0.3 g sat. fat−0.9 g sugars
    192Calories 24.5Protein 7Fat 0.7Sat. fat 0.5Sugars Compare Alternatives
22. 22
    Florette Classic Crispy −134 calories−10.6 g protein−0.4 g sat. fat−0.9 g sugars
    18Calories 1.5Protein 0.3Fat 0Sat. fat 0.5Sugars Compare Alternatives
23. 23
    Coop Co-op Chicken Tikka Masala & Pilau Rice −34 calories−6.1 g protein+0.8 g sat. fat−0.9 g sugars
    118Calories 6Protein 4.4Fat 1.2Sat. fat 0.5Sugars Compare Alternatives
24. 24
    Asda Mild and tender baby leaf salad −137 calories−10.4 g protein−0.3 g sat. fat−0.9 g sugars
    15Calories 1.7Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives

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