M&S Eat Well

Chicken Breast Strips — Calories, Nutrition & Ingredients

250g UPC 911399 Chicken breasts Updated 16 Oct 2026

Chicken Breast Strips
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
101per 100 g
Protein
24.3 gper 100 g
Carbs
0.1 gper 100 g
Fat
0.3 gper 100 g

Where to buy

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Per serving (125 g): 126 calories. Per 100 g: 101 calories, 24.3 g protein, 0.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 125 g

Per 100 gPer portion (%RI*)
Energy 423 kJ / 101 kcal 528 kJ / 126 kcal (6%)
Fat 0.3 g 0.4 g (1%)
of which saturates 0.2 g 0.2 g (1%)
Carbohydrate 0.1 g 0.1 g (0%)
of which sugars 0.1 g 0.1 g (0%)
Fibre 0.5 g 0.6 g
Protein 24.3 g 30.4 g (61%)
Salt 0.13 g 0.16 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

101 calories in 100 g
Protein24.3 g
Carbohydrates0.1 g
Sugars0.1 g
Added sugars0 g
Fibre0.5 g
Fat0.3 g
Saturated fat0.2 g
Cholesterol85.9 mg
Sodium52 mg
Calcium4.7 mg
Potassium440 mg
Iron0.4 mg
Vitamin A10.5 mcg
Vitamin C1.4 mg
Vitamin D0.1 mcg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken Breast Strips

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Ingredients

Chicken breast

Frequently asked questions

How many calories are in Chicken Breast Strips?

Per 100 g of Chicken Breast Strips there are 101 calories.

How much protein is in Chicken Breast Strips?

Per 100 g of Chicken Breast Strips there are 24.3 g protein.

How many carbohydrates are in Chicken Breast Strips?

Per 100 g of Chicken Breast Strips there are 0.1 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Chicken Breast Strips?

Per 100 g of Chicken Breast Strips there are 0.1 g sugars.

How much sodium (salt) is in Chicken Breast Strips?

Per 100 g of Chicken Breast Strips there are 52.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken Breast Strips?

Per 100 g of Chicken Breast Strips there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Chicken Breast Strips?

The main ingredients in Chicken Breast Strips are: Chicken breast.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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