Alternatives to STIR FRY
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
136Calories
12.3Protein
8Fat
2.9Sat. fat
3.7Sugars
120 alternatives, ordered by sugars, lowest first
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165Calories 20Protein 6.9Fat 0.8Sat. fat 0.1Sugars Compare Alternatives
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Meat-free Meatballs +53.3 calories+3.7 g protein+0.9 g sat. fat−3.6 g sugars189Calories 16Protein 8.7Fat 3.8Sat. fat 0.1Sugars Compare Alternatives
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189Calories 16Protein 8.7Fat 3.8Sat. fat 0.1Sugars Compare Alternatives
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140Calories 18Protein 7.4Fat 0.6Sat. fat 0.1Sugars Compare Alternatives
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146Calories 16.5Protein 7.8Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
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145Calories 16.5Protein 7.8Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
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94Calories 9.4Protein 5.5Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
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Organic original tofu +9.3 calories+4.2 g protein−1.7 g sat. fat−3.6 g sugars145Calories 16.5Protein 7.8Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
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145Calories 16.5Protein 7.8Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
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214Calories 9.7Protein 17Fat 1.9Sat. fat 0.1Sugars Compare Alternatives
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97.3Calories 14Protein 1.6Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
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97Calories 14Protein 2.6Fat 0.6Sat. fat 0.1Sugars Compare Alternatives
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73Calories 10.5Protein 1.9Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
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102Calories 12.4Protein 5.3Fat 0.9Sat. fat 0.1Sugars Compare Alternatives
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125Calories 14.2Protein 6.4Fat 1Sat. fat 0.1Sugars Compare Alternatives
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152Calories 15Protein 5.3Fat 1.7Sat. fat 0.1Sugars Compare Alternatives
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145Calories 16.5Protein 7.8Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
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149Calories 12.3Protein 10.1Fat 1.5Sat. fat 0.1Sugars Compare Alternatives
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Linda McCartney's vegetarian chicken pesto burgers +58.3 calories+5.3 g protein−0.5 g sat. fat−3.6 g sugars194Calories 17.6Protein 10.4Fat 2.4Sat. fat 0.1Sugars Compare Alternatives
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146Calories 16.6Protein 7.9Fat 1.1Sat. fat 0.1Sugars Compare Alternatives
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146Calories 17.1Protein 7.9Fat 1.1Sat. fat 0.1Sugars Compare Alternatives
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138Calories 14.7Protein 5.2Fat 0.5Sat. fat 0.2Sugars Compare Alternatives
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280Calories 21.5Protein 18.6Fat 4.2Sat. fat 0.2Sugars Compare Alternatives
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Kong Wah egg tofu −79.7 calories−6.9 g protein−1.7 g sat. fat−3.5 g sugars56Calories 5.4Protein 3.2Fat 1.2Sat. fat 0.2Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.