Alternatives to Semi-Skimmed Milk

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Semi-Skimmed Milk Freshways
46Calories 3.5Protein 1.5Fat 0.9Sat. fat 4.6Sugars

8 alternatives, ordered by sugars, lowest first

  1. Arla Lactose free organic semi-skimmed milk −7 calories+0.2 g protein+0.1 g sat. fat−1.8 g sugars
    39Calories 3.7Protein 1.5Fat 1Sat. fat 2.8Sugars Compare Alternatives
  2. Rodda’s Milk, Semi-skimmed, +0.3 calories+0.2 g sat. fat+0.1 g sugars
    46.3Calories 3.5Protein 1.5Fat 1.1Sat. fat 4.7Sugars Compare Alternatives
  3. Kingsmill English semi-skimmed milk +4 calories+0.1 g protein+0.2 g sat. fat+0.2 g sugars
    50Calories 3.6Protein 1.8Fat 1.1Sat. fat 4.8Sugars Compare Alternatives
  4. Blas y Tir Fresh Welsh Milk Semi-Skimmed +1 calories+0.1 g protein+0.2 g sat. fat+0.2 g sugars
    47Calories 3.6Protein 1.8Fat 1.1Sat. fat 4.8Sugars Compare Alternatives
  5. Milk +3 calories+0.1 g protein+0.2 g sat. fat+0.2 g sugars
    49Calories 3.6Protein 1.7Fat 1.1Sat. fat 4.8Sugars Compare Alternatives
  6. Sainsbury's SEMI SKIMMED 1.8% FAT MILK +4 calories+0.1 g protein+0.2 g sat. fat+0.2 g sugars
    50Calories 3.6Protein 1.8Fat 1.1Sat. fat 4.8Sugars Compare Alternatives
  7. Yeo Valley Semi-skimmed milk +4 calories+0.1 g protein+0.2 g sat. fat+0.3 g sugars
    50Calories 3.6Protein 1.8Fat 1.1Sat. fat 4.9Sugars Compare Alternatives
  8. Waitrose Semi skimmed milk +4 calories−0.1 g protein+0.1 g sat. fat+0.4 g sugars
    50Calories 3.4Protein 1.7Fat 1Sat. fat 5Sugars Compare Alternatives

Back to Semi-Skimmed Milk

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.