Marks & Spencer

Poulet Korma — Calories, Nutrition & Ingredients

400 g e UPC 921121 Meals with chicken Updated 16 Oct 2026

Poulet Korma
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
158per 100 g
Protein
13.1 gper 100 g
Carbs
4.4 gper 100 g
Fat
9.6 gper 100 g

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Per serving (200 g): 316 calories. Per 100 g: 158 calories, 13.1 g protein, 9.6 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium Contains MilkContains Nuts

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 8.40 g per portion (red above 6 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 200 g

Per 100 gPer portion (%RI*)
Energy 661 kJ / 158 kcal 1322 kJ / 316 kcal (16%)
Fat 9.6 g 19.2 g (27%)
of which saturates 4.2 g 8.4 g (42%)
Carbohydrate 4.4 g 8.8 g (3%)
of which sugars 3.7 g 7.4 g (8%)
Fibre 1 g 2 g
Protein 13.1 g 26.2 g (52%)
Salt 0.57 g 1.14 g (19%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

158 calories in 100 g
Protein13.1 g
Carbohydrates4.4 g
Sugars3.7 g
Added sugars0.1 g
Fibre1 g
Fat9.6 g
Saturated fat4.2 g
Cholesterol46.3 mg
Sodium228 mg
Calcium34.5 mg
Potassium301 mg
Iron0.5 mg
Vitamin A40.7 mcg
Vitamin C1.8 mg
Vitamin D0.1 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Poulet Korma

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Ingredients

Bay leaf, Black pepper, British cream, British yogurt, Cassia, Chicken breast, Chili pepper, Clous De Girofle, Clous De Girofle Grilles, Coconut milk, Colza oil, Coriander, Corn starch, Cumin, Desiccated coconut, Fennel, Fennel seed, Flaked almonds, Garam masala, Garlic puree, Ginger, Green cardamom, Grillees, Lemon juice, Mace, Nutmeg nut, Onion, Paprika, Salt, Sugar, Tomato concentrate, Turmeric, Water

Allergens

Contains: Milk, Nuts

May contain: Nuts, Peanuts, Sesame seeds

Frequently asked questions

How many calories are in Poulet Korma?

Per 100 g of Poulet Korma there are 158 calories.

How much protein is in Poulet Korma?

Per 100 g of Poulet Korma there are 13.1 g protein.

How many carbohydrates are in Poulet Korma?

Per 100 g of Poulet Korma there are 4.4 g carbohydrates. Of which 3.7 g sugars.

How much sugar is in Poulet Korma?

Per 100 g of Poulet Korma there are 3.7 g sugars.

How much sodium (salt) is in Poulet Korma?

Per 100 g of Poulet Korma there are 228.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Poulet Korma?

Per 100 g of Poulet Korma there are 1.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Poulet Korma?

The main ingredients in Poulet Korma are: Bay leaf, Black pepper, British cream, British yogurt, Cassia.

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Level of processing

5
Ultra-Processed
33 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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