Alternatives to Yogurt

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

56 alternatives, ordered by sugars, lowest first

1. 1
   Sainsbury's Greek Style Natural Yogurt +48 calories−4.2 g protein+3.5 g sat. fat−4.9 g sugars
   120Calories 0Protein 9.2Fat 6Sat. fat 0Sugars Compare Alternatives
2. 2
   FAGE TOTAL Greek Yoghurt +21 calories+4.8 g protein+1.1 g sat. fat−1.9 g sugars
   93Calories 9Protein 5Fat 3.6Sat. fat 3Sugars Compare Alternatives
3. 3
   FAGE Total Natural Low Fat Strained Yoghurt −2 calories+5.7 g protein−1.2 g sat. fat−1.9 g sugars
   70Calories 9.9Protein 2Fat 1.3Sat. fat 3Sugars Compare Alternatives
4. 4
   Fage Yoghurt greco −2 calories+5.7 g protein−1.2 g sat. fat−1.9 g sugars
   70Calories 9.9Protein 2Fat 1.3Sat. fat 3Sugars Compare Alternatives
5. 5
   Waitrose Greek natural strained yogurt −10 calories+5.8 g protein−2.5 g sat. fat−1.8 g sugars
   62Calories 10Protein 0Fat 0Sat. fat 3.1Sugars Compare Alternatives
6. 6
   Sainsbury's Taste the Difference Authentic Greek Yogurt +65 calories+1.8 g protein+4.9 g sat. fat−1.7 g sugars
   137Calories 6Protein 10.7Fat 7.4Sat. fat 3.2Sugars Compare Alternatives
7. 7
   The Estate Dairy Greek Style Natural Yogurt +94 calories+5.6 g protein+4.9 g sat. fat−1.6 g sugars
   166Calories 9.8Protein 10.6Fat 7.4Sat. fat 3.3Sugars Compare Alternatives
8. 8
   Leader Price Yaourts nature (16 Pots) −21 calories−0.6 g protein−0.8 g sat. fat−1.6 g sugars
   51Calories 3.6Protein 2.6Fat 1.7Sat. fat 3.3Sugars Compare Alternatives
9. 9
   Lancashire Farm Greek Style Natural Yogurt +48 calories−0.1 g protein+2.7 g sat. fat−1.5 g sugars
   120Calories 4.1Protein 10Fat 5.2Sat. fat 3.4Sugars Compare Alternatives
10. 10
    Brooklea Greek 0% Fat Authentic Greek Yogurt −15 calories+6.2 g protein−2.5 g sat. fat−1.4 g sugars
    57Calories 10.4Protein 0Fat 0Sat. fat 3.5Sugars Compare Alternatives
11. 11
    Yeo Valley Organic Greek Recipe Strained Natural Yogurt −15 calories+5.8 g protein−2.2 g sat. fat−1.4 g sugars
    57Calories 10Protein 0.5Fat 0.3Sat. fat 3.5Sugars Compare Alternatives
12. 12
    M&S Food Greek Style Yogurt Unsweetened +46 calories−1 g protein+4.2 g sat. fat−1.4 g sugars
    118Calories 3.2Protein 10Fat 6.7Sat. fat 3.5Sugars Compare Alternatives
13. 13
    Pakeeza Live set natural yoghurt Live set natural yoghurt +10.9 calories+1 g protein−0.5 g sat. fat−1.4 g sugars
    82.9Calories 5.2Protein 3.5Fat 2.0Sat. fat 3.5Sugars Compare Alternatives
14. 14
    Milbona Greek Yoghurt +35 calories−1 g protein+2.9 g sat. fat−1.3 g sugars
    107Calories 3.2Protein 8.5Fat 5.4Sat. fat 3.6Sugars Compare Alternatives
15. 15
    Nestlé Nestlé p'tit onctueux −4 calories−1.1 g protein−1 g sat. fat−1.2 g sugars
    68Calories 3.1Protein 2.3Fat 1.5Sat. fat 3.7Sugars Compare Alternatives
16. 16
    Asda Asda Acacia Honey +58 calories+2.3 g protein+5.1 g sat. fat−1.1 g sugars
    130Calories 6.5Protein 9.9Fat 7.6Sat. fat 3.8Sugars Compare Alternatives
17. 17
    Asda Fat Free Greek Inspired Strained Natural Yogurt −11 calories+6.8 g protein−2.4 g sat. fat−1.0 g sugars
    61Calories 11Protein 0.5Fat 0.1Sat. fat 3.9Sugars Compare Alternatives
18. 18
    Olympus Authentic greek yogurt −16 calories+5.8 g protein−2.5 g sat. fat−0.9 g sugars
    56Calories 10Protein 0Fat 0Sat. fat 4Sugars Compare Alternatives
19. 19
    Arla Natural Icelandic Style Yogurt −11 calories+5.8 g protein−2.4 g sat. fat−0.9 g sugars
    61Calories 10Protein 0.5Fat 0.1Sat. fat 4Sugars Compare Alternatives
20. 20
    Valio Yoghurt Naturell −14 calories−1 g sat. fat−0.9 g sugars
    58Calories 4.2Protein 2.5Fat 1.5Sat. fat 4Sugars Compare Alternatives
21. 21
    Sainsbury's Greek style natural yogurt +31 calories−0.2 g protein+2.6 g sat. fat−0.7 g sugars
    103Calories 4Protein 7.6Fat 5.1Sat. fat 4.2Sugars Compare Alternatives
22. 22
    ASDA Greek Style Yogurt +30.4 calories−0.2 g protein+2.6 g sat. fat−0.7 g sugars
    102Calories 4Protein 7.6Fat 5.1Sat. fat 4.2Sugars Compare Alternatives
23. 23
    Morrisons Greek Style Yogurt +30 calories−0.2 g protein+2.6 g sat. fat−0.7 g sugars
    102Calories 4Protein 7.6Fat 5.1Sat. fat 4.2Sugars Compare Alternatives
24. 24
    Tesco Greek Style Yogurt +27 calories−0.5 g protein+2.6 g sat. fat−0.7 g sugars
    99Calories 3.7Protein 7.5Fat 5.1Sat. fat 4.2Sugars Compare Alternatives

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