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Cream Of Vegetable — Calories, Nutrition & Ingredients

UPC 5036589257653 Soups Updated 16 Oct 2026

Cream Of Vegetable
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
44per 100 g
Protein
1.1 gper 100 g
Carbs
5.5 gper 100 g
Fat
1.6 gper 100 g

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Per serving (100 g): 44 calories. Per 100 g: 44 calories, 1.1 g protein, 1.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 184 kJ / 44 kcal 184 kJ / 44 kcal (2%)
Fat 1.6 g 1.6 g (2%)
of which saturates 0.9 g 0.9 g (5%)
Carbohydrate 5.5 g 5.5 g (2%)
of which sugars 1.9 g 1.9 g (2%)
Fibre 1.7 g 1.7 g
Protein 1.1 g 1.1 g (2%)
Salt 0.43 g 0.43 g (7%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

44 calories in 100 g
Protein1.1 g
Carbohydrates5.5 g
Sugars1.9 g
Fibre1.7 g
Fat1.6 g
Saturated fat0.9 g
Sodium173 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cream Of Vegetable

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Cream Of Vegetable?

Per 100 g of Cream Of Vegetable there are 44 calories.

How much protein is in Cream Of Vegetable?

Per 100 g of Cream Of Vegetable there are 1.1 g protein.

How many carbohydrates are in Cream Of Vegetable?

Per 100 g of Cream Of Vegetable there are 5.5 g carbohydrates. Of which 1.9 g sugars.

How much sugar is in Cream Of Vegetable?

Per 100 g of Cream Of Vegetable there are 1.9 g sugars.

How much sodium (salt) is in Cream Of Vegetable?

Per 100 g of Cream Of Vegetable there are 173.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cream Of Vegetable?

Per 100 g of Cream Of Vegetable there are 1.7 g fibre. Fibre is important for digestive health.

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Macronutrients

Types of fat

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