Alternatives to Supersweet Sweetcorn

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Supersweet Sweetcorn Farmfoods
94Calories 5.2Protein 1.7Fat 0.4Sat. fat 7.4Sugars

89 alternatives, ordered by sugars, lowest first

  1. Shana Snake Gourd, Serpent Gourd, Chichinda, Padwal −70 calories−4.1 g protein−0.4 g sat. fat−7.4 g sugars
    24Calories 1.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. gama Roasted Maize +355 calories+2.6 g protein+3.9 g sat. fat−7 g sugars
    449Calories 7.8Protein 11.2Fat 4.3Sat. fat 0.4Sugars Compare Alternatives
  3. Aunt Bessie’s Aunt Bessies Hunt Bessie's Ba GLUTEN FREE Crispy S +23 calories−3.2 g protein−6.9 g sugars
    117Calories 2Protein 3.6Fat 0.4Sat. fat 0.5Sugars Compare Alternatives
  4. Love Corn Hot & spicy +328 calories+2 g protein+0.8 g sat. fat−6.9 g sugars
    422Calories 7.2Protein 12.7Fat 1.2Sat. fat 0.5Sugars Compare Alternatives
  5. Graze Lightly Salted Corn +363 calories+2.2 g protein+1.3 g sat. fat−6.9 g sugars
    457Calories 7.4Protein 16Fat 1.7Sat. fat 0.5Sugars Compare Alternatives
  6. McCain Lightly Spiced Wedges +75 calories−3.1 g protein+0.1 g sat. fat−6.9 g sugars
    169Calories 2.1Protein 3.7Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
  7. Love Corn Love Corn - Salt & Vinegar +332 calories+2.7 g protein+0.9 g sat. fat−6.9 g sugars
    426Calories 7.9Protein 12.7Fat 1.3Sat. fat 0.5Sugars Compare Alternatives
  8. Love Corn Salt and Vinegar +332 calories+1.9 g protein+0.9 g sat. fat−6.9 g sugars
    426Calories 7.1Protein 12.7Fat 1.3Sat. fat 0.5Sugars Compare Alternatives
  9. el tequito roasted and salted corn nuts +333 calories+1.8 g protein+2.7 g sat. fat−6.8 g sugars
    427Calories 7Protein 13.1Fat 3.1Sat. fat 0.6Sugars Compare Alternatives
  10. Darling Corn Barbecue Roasted Corn Kernels +370 calories+2.8 g protein+2.6 g sat. fat−6.7 g sugars
    464Calories 8Protein 15Fat 3Sat. fat 0.7Sugars Compare Alternatives
  11. Propercorn Sea salt crunch corn +361 calories+2.1 g protein+1.1 g sat. fat−6.7 g sugars
    455Calories 7.3Protein 15Fat 1.5Sat. fat 0.7Sugars Compare Alternatives
  12. Natco Popping Corn +281 calories+17.3 g protein+0.2 g sat. fat−6.5 g sugars
    375Calories 22.5Protein 4.3Fat 0.6Sat. fat 0.9Sugars Compare Alternatives
  13. Love Corn Delicious Crunchy Corn +402 calories+3.0 g protein+1.0 g sat. fat−6.3 g sugars
    496Calories 8.2Protein 13.2Fat 1.4Sat. fat 1.1Sugars Compare Alternatives
  14. Tesco Tescos British Petits Pois −5.2 calories+1.5 g protein−0.2 g sat. fat−6.3 g sugars
    88.8Calories 6.8Protein 1.6Fat 0.2Sat. fat 1.1Sugars Compare Alternatives
  15. Eat Well BRITISH BABY BROAD BEANS −27 calories+0.6 g protein−0.3 g sat. fat−6.1 g sugars
    67Calories 5.8Protein 1Fat 0.1Sat. fat 1.3Sugars Compare Alternatives
  16. Tesco British Curly Kale −54 calories−1.8 g protein−0.2 g sat. fat−6.1 g sugars
    40Calories 3.4Protein 1.6Fat 0.2Sat. fat 1.3Sugars Compare Alternatives
  17. Fullgreen Swap Rice & Grains for reduced carb Riced Veggies −75 calories−3.9 g protein−0.3 g sat. fat−6.1 g sugars
    19Calories 1.3Protein 0.3Fat 0.1Sat. fat 1.3Sugars Compare Alternatives
  18. Dunnes Stores Vegetable selection farmhouse mix −63 calories−3.3 g protein−0.3 g sat. fat−5.9 g sugars
    31Calories 1.9Protein 0.5Fat 0.1Sat. fat 1.5Sugars Compare Alternatives
  19. Sainsbury's Broccoli Florets −59 calories−1.9 g protein−0.3 g sat. fat−5.8 g sugars
    35Calories 3.3Protein 0.5Fat 0.1Sat. fat 1.6Sugars Compare Alternatives
  20. Asda Frozen Broccoli Florets −60 calories−1.9 g protein−0.3 g sat. fat−5.8 g sugars
    34Calories 3.3Protein 0.5Fat 0.1Sat. fat 1.6Sugars Compare Alternatives
  21. Waitrose Straight cut oven chips +108 calories−1.5 g protein−0.1 g sat. fat−5.7 g sugars
    202Calories 3.7Protein 4.3Fat 0.3Sat. fat 1.7Sugars Compare Alternatives
  22. Surya Sliced Okra −49 calories−2.8 g protein−5.7 g sugars
    45Calories 2.4Protein 0.5Fat —Sat. fat 1.7Sugars Compare Alternatives
  23. Cofresh Yuca cassava chips +66 calories−3.8 g protein−0.3 g sat. fat−5.7 g sugars
    160Calories 1.4Protein 0.3Fat 0.1Sat. fat 1.7Sugars Compare Alternatives
  24. Asda Sweetcorn +11 calories−2.4 g protein−0.2 g sat. fat−5.6 g sugars
    105Calories 2.8Protein 1.5Fat 0.2Sat. fat 1.8Sugars Compare Alternatives

Back to Supersweet Sweetcorn

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.