Sainsbury's

Broccoli Florets — Calories, Nutrition & Ingredients

900g UPC 472647 Broccoli Updated 16 Oct 2026

Broccoli Florets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
28per serving
Protein
3.3 gper 100 g
Carbs
2.8 gper 100 g
Fat
0.5 gper 100 g

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Per serving (80 g): 28 calories. Per 100 g: 35 calories, 3.3 g protein, 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 80 g

Per 100 gPer portion (%RI*)
Energy 146 kJ / 35 kcal 117 kJ / 28 kcal (1%)
Fat 0.5 g 0.4 g (1%)
of which saturates 0.1 g 0.1 g (0%)
Carbohydrate 2.8 g 2.2 g (1%)
of which sugars 1.6 g 1.3 g (1%)
Fibre 2.8 g 2.2 g
Protein 3.3 g 2.6 g (5%)
Salt 0.02 g 0.02 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

35 calories in 100 g
Protein3.3 g
Carbohydrates2.8 g
Sugars1.6 g
Added sugars0 g
Fibre2.8 g
Fat0.5 g
Saturated fat0.1 g
Cholesterol0 mg
Sodium8 mg
Calcium45.9 mg
Potassium357 mg
Iron0.8 mg
Vitamin A598 mcg
Vitamin C44 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Broccoli Florets

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Ingredients

Broccoli floret

Frequently asked questions

How many calories are in Broccoli Florets?

Per 100 g of Broccoli Florets there are 35 calories.

How much protein is in Broccoli Florets?

Per 100 g of Broccoli Florets there are 3.3 g protein.

How many carbohydrates are in Broccoli Florets?

Per 100 g of Broccoli Florets there are 2.8 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Broccoli Florets?

Per 100 g of Broccoli Florets there are 1.6 g sugars.

How much sodium (salt) is in Broccoli Florets?

Per 100 g of Broccoli Florets there are 8.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Broccoli Florets?

Per 100 g of Broccoli Florets there are 2.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Broccoli Florets?

The main ingredients in Broccoli Florets are: Broccoli floret.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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