Sainsbury's

TENDERSTEM BROCCOLI — Calories, Nutrition & Ingredients

UPC 1257090 Broccoli Updated 16 Oct 2026

TENDERSTEM BROCCOLI
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
40per serving
Protein
4.3 gper 100 g
Carbs
3.1 gper 100 g
Fat
0.6 gper 100 g

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Per serving (100 g): 40 calories. Per 100 g: 40.2 calories, 4.3 g protein, 0.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 168 kJ / 40 kcal 168 kJ / 40 kcal (2%)
Fat 0.6 g 0.6 g (1%)
of which saturates 0.2 g 0.2 g (1%)
Carbohydrate 3.1 g 3.1 g (1%)
of which sugars 1.8 g 1.8 g (2%)
Fibre 2.5 g 2.5 g
Protein 4.3 g 4.3 g (9%)
Salt 0.02 g 0.02 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

40.2 calories in 100 g
Protein4.3 g
Carbohydrates3.1 g
Sugars1.8 g
Added sugars0 g
Fibre2.5 g
Fat0.6 g
Saturated fat0.2 g
Sodium8 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy TENDERSTEM BROCCOLI

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Ingredients

Tenderstem Broccoli

Frequently asked questions

How many calories are in TENDERSTEM BROCCOLI?

Per 100 g of TENDERSTEM BROCCOLI there are 40 calories.

How much protein is in TENDERSTEM BROCCOLI?

Per 100 g of TENDERSTEM BROCCOLI there are 4.3 g protein.

How many carbohydrates are in TENDERSTEM BROCCOLI?

Per 100 g of TENDERSTEM BROCCOLI there are 3.1 g carbohydrates. Of which 1.8 g sugars.

How much sugar is in TENDERSTEM BROCCOLI?

Per 100 g of TENDERSTEM BROCCOLI there are 1.8 g sugars.

How much sodium (salt) is in TENDERSTEM BROCCOLI?

Per 100 g of TENDERSTEM BROCCOLI there are 8.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in TENDERSTEM BROCCOLI?

Per 100 g of TENDERSTEM BROCCOLI there are 2.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in TENDERSTEM BROCCOLI?

The main ingredients in TENDERSTEM BROCCOLI are: Tenderstem Broccoli.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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