Alternatives to UHT Semi-Skimmed Milk

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

40 alternatives, ordered by sugars, lowest first

1. 1
   Gran Moravia Formaggio +331 calories+27.4 g protein+19 g sat. fat−4.8 g sugars
   378Calories 31Protein 28Fat 20Sat. fat 0Sugars Compare Alternatives
2. 2
   Pret Cheese +343 calories+25.4 g protein+15 g sat. fat−4.8 g sugars
   390Calories 29Protein 24Fat 16Sat. fat 0Sugars Compare Alternatives
3. 3
   Lancashire Cheese +340 calories+17.4 g protein+21 g sat. fat−4.3 g sugars
   387Calories 21Protein 32Fat 22Sat. fat 0.5Sugars Compare Alternatives
4. 4
   M&S Yaourt Brassé Milsa (Aldi) +209 calories+6.2 g protein+0.1 g sat. fat−4.2 g sugars
   256Calories 9.8Protein 6.4Fat 1.1Sat. fat 0.6Sugars Compare Alternatives
5. 5
   Morrisons Double cream +420 calories−2.1 g protein+30.4 g sat. fat−3.2 g sugars
   467Calories 1.5Protein 50.5Fat 31.4Sat. fat 1.6Sugars Compare Alternatives
6. 6
   Waitrose and Partners Double cream +420 calories−2.1 g protein+30.4 g sat. fat−3.2 g sugars
   467Calories 1.5Protein 50.5Fat 31.4Sat. fat 1.6Sugars Compare Alternatives
7. 7
   M&S Food British single cream +147 calories−0.3 g protein+11.2 g sat. fat−2.6 g sugars
   194Calories 3.3Protein 19.1Fat 12.2Sat. fat 2.2Sugars Compare Alternatives
8. 8
   كالة Kalleh Khaame +243 calories−1.6 g protein+19 g sat. fat−2.3 g sugars
   290Calories 2Protein 30Fat 20Sat. fat 2.5Sugars Compare Alternatives
9. 9
   Morrisons Morrisons creme fraiche +249 calories−1.2 g protein+19 g sat. fat−2 g sugars
   296Calories 2.4Protein 30.5Fat 20Sat. fat 2.8Sugars Compare Alternatives
10. 10
    Milbona Queso batido 180gr +20 calories+8.8 g protein−0.7 g sat. fat−2 g sugars
    67Calories 12.4Protein 0.4Fat 0.3Sat. fat 2.8Sugars Compare Alternatives
11. 11
    Tartare Tartare śmietankowa łąka +210 calories+3.6 g protein+16 g sat. fat−1.8 g sugars
    257Calories 7.2Protein 24Fat 17Sat. fat 3Sugars Compare Alternatives
12. 12
    Tomato and mascarpone +23 calories−1.8 g protein+1.8 g sat. fat−1.5 g sugars
    70Calories 1.8Protein 4.3Fat 2.8Sat. fat 3.3Sugars Compare Alternatives
13. 13
    Morrison Lactose free milk skimmed −18 calories−0.2 g protein−0.9 g sat. fat−1.4 g sugars
    29Calories 3.4Protein 0.1Fat 0.1Sat. fat 3.4Sugars Compare Alternatives
14. 14
    Shefa Shefa Natural Yoghurt +18.6 calories−0.2 g protein+1.5 g sat. fat−0.9 g sugars
    65.6Calories 3.4Protein 4Fat 2.5Sat. fat 3.9Sugars Compare Alternatives
15. 15
    Freshways Freshways whole milk +16 calories−0.2 g protein+1.3 g sat. fat−0.4 g sugars
    63Calories 3.4Protein 3.5Fat 2.3Sat. fat 4.4Sugars Compare Alternatives
16. 16
    Nestle 65p Nestle LINDAHLS PROTEIN PUDDING CHOCOLATE BROW +28 calories+6.4 g protein−0.8 g sat. fat−0.2 g sugars
    75Calories 10Protein 0.3Fat 0.2Sat. fat 4.6Sugars Compare Alternatives
17. 17
    Cowbelle 7 Day Fresh filtered milk +19 calories−0.1 g protein+1.4 g sat. fat−0.1 g sugars
    66Calories 3.5Protein 3.7Fat 2.4Sat. fat 4.7Sugars Compare Alternatives
18. 18
    Bruton Dairy Organic Whole Milk +21 calories−0.2 g protein+1.6 g sat. fat−0.1 g sugars
    68Calories 3.4Protein 4Fat 2.6Sat. fat 4.7Sugars Compare Alternatives
19. 19
    Sainsbury's Lait +3 calories+0.1 g sat. fat
    50Calories 3.6Protein 1.8Fat 1.1Sat. fat 4.8Sugars Compare Alternatives
20. 20
    Milbona Liegeois Saveur Chocolat +40 calories+6.4 g protein+0.6 g sat. fat
    87Calories 10Protein 2.3Fat 1.6Sat. fat 4.8Sugars Compare Alternatives
21. 21
    Lidl Semi-Skimmed Milk +3 calories+0.1 g sat. fat
    50Calories 3.6Protein 1.8Fat 1.1Sat. fat 4.8Sugars Compare Alternatives
22. 22
    co op milk single cream −12.2 calories−0.3 g protein−0.9 g sat. fat+0.1 g sugars
    34.8Calories 3.3Protein 0.2Fat 0.1Sat. fat 4.9Sugars Compare Alternatives
23. 23
    Filtered semi skimmed milk Waitrose −12.2 calories−0.3 g protein−0.9 g sat. fat+0.1 g sugars
    34.8Calories 3.3Protein 0.2Fat 0.1Sat. fat 4.9Sugars Compare Alternatives
24. 24
    Naturasì Latte fieno STG monti Lessini intero +18 calories−0.4 g protein+1.9 g sat. fat+0.2 g sugars
    65Calories 3.2Protein 3.6Fat 2.9Sat. fat 5Sugars Compare Alternatives

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