kitkat — Calories, Nutrition & Ingredients
- Calories
- 510per serving
- Protein
- 5.9 gper 100 g
- Carbs
- 64.6 gper 100 g
- Fat
- 24.9 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, kitkat has 510 calories, 5.9 g protein and 24.9 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 24.90 g per 100 g (red above 17.50 g)
- Saturates: 14.10 g per 100 g (red above 5 g)
- Sugars: 52.20 g per 100 g (red above 22.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 2134 kJ / 510 kcal |
| Fat | 24.9 g |
| of which saturates | 14.1 g |
| Carbohydrate | 64.6 g |
| of which sugars | 52.2 g |
| Fibre | 2.3 g |
| Protein | 5.9 g |
| Salt | 1.20 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy kitkat
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Butterfat, Calcium, Cocoa 10 Butter, Cocoa paste, Emulsifier, Glucose 2 Syrup, Iron, Lecithins, Natural flavouring, Nicotinic acid, Palm, Palm kernel oil, Raising agent, Shea butter, Skimmed milk powder, Sodium hydrogen carbonate, Sugar, Thiamin, Wheat 14 Flour, Whey powder, Whey product, Whole milk powder, Yeast
Allergens
Contains: Gluten, Milk
Frequently asked questions
How many calories are in kitkat?
Per 100 g of kitkat there are 510 calories.
How much protein is in kitkat?
Per 100 g of kitkat there are 5.9 g protein.
How many carbohydrates are in kitkat?
Per 100 g of kitkat there are 64.6 g carbohydrates. Of which 52.2 g sugars.
How much sugar is in kitkat?
Per 100 g of kitkat there are 52.2 g sugars.
How much sodium (salt) is in kitkat?
Per 100 g of kitkat there are 480.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in kitkat?
Per 100 g of kitkat there are 2.3 g fibre. Fibre is important for digestive health.
What are the main ingredients in kitkat?
The main ingredients in kitkat are: Butterfat, Calcium, Cocoa 10 Butter, Cocoa paste, Emulsifier.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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