Alternatives to Tuna mayo

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Tuna mayo
217Calories 12Protein 6.3Fat 0.7Sat. fat 2.3Sugars

15 alternatives, ordered by sugars, lowest first

  1. Costa Tuna Melt Panini +26.2 calories+1.7 g protein+2.8 g sat. fat−0.7 g sugars
    243Calories 13.7Protein 8.4Fat 3.5Sat. fat 1.6Sugars Compare Alternatives
  2. Tuna sandwich +28 calories−1 g protein+0.3 g sat. fat−0.7 g sugars
    245Calories 11Protein 11Fat 1Sat. fat 1.6Sugars Compare Alternatives
  3. M&S FOOD Tuna & Sweetcorn −21.0 calories−0.4 g protein+0.2 g sat. fat−0.5 g sugars
    196Calories 11.6Protein 7.0Fat 0.9Sat. fat 1.8Sugars Compare Alternatives
  4. Raynors Tuna Mayonnaise Sandwich +15 calories−0.5 g protein+0.3 g sat. fat−0.4 g sugars
    232Calories 11.5Protein 10.3Fat 1Sat. fat 1.9Sugars Compare Alternatives
  5. Asda Tuna sandwich −18 calories−1 g protein−0.2 g sat. fat−0.2 g sugars
    199Calories 11Protein 4.5Fat 0.5Sat. fat 2.1Sugars Compare Alternatives
  6. Tesco Tuna & cucumber sandwich −68 calories−1.5 g protein−0.2 g sat. fat−0.1 g sugars
    149Calories 10.5Protein 1.7Fat 0.5Sat. fat 2.2Sugars Compare Alternatives
  7. Morrisons Tuna sandwich −23 calories+0.9 g protein−0.2 g sat. fat
    194Calories 12.9Protein 3.8Fat 0.5Sat. fat 2.3Sugars Compare Alternatives
  8. Sainsbury's Tuna & Sweetcorn Sandwhich −42.8 calories−0.5 g protein−0.2 g sat. fat+0.4 g sugars
    174Calories 11.5Protein 3.9Fat 0.5Sat. fat 2.7Sugars Compare Alternatives
  9. Lidl aldi sandwich tuna mayo sweetcorn −38 calories−1 g protein−0.2 g sat. fat+0.4 g sugars
    179Calories 11Protein 3.8Fat 0.5Sat. fat 2.7Sugars Compare Alternatives
  10. Morrisons Tuna and sweetcorn on malted bread −40 calories−0.4 g protein−0.2 g sat. fat+0.4 g sugars
    177Calories 11.6Protein 3.9Fat 0.5Sat. fat 2.7Sugars Compare Alternatives
  11. Tuna mayo sandwich +28 calories+0.3 g sat. fat+0.5 g sugars
    245Calories 12Protein 10Fat 1Sat. fat 2.8Sugars Compare Alternatives
  12. Tesco Tuna Crunch −14 calories−1.8 g protein+0.1 g sat. fat+0.8 g sugars
    203Calories 10.2Protein 6.3Fat 0.8Sat. fat 3.1Sugars Compare Alternatives
  13. Tuna & Sweetcorn on white bread +8 calories−2.7 g protein+1.4 g sugars
    225Calories 9.3Protein 6.1Fat 0.7Sat. fat 3.7Sugars Compare Alternatives
  14. TESCO Tuna & Cucumber sandwich −55.5 calories+6.6 g protein+0.2 g sat. fat+1.6 g sugars
    162Calories 18.6Protein 7.2Fat 0.9Sat. fat 3.9Sugars Compare Alternatives
  15. Tuna & cucumber +46.3 calories+5 g protein+0.1 g sat. fat+1.9 g sugars
    263Calories 17Protein 5.7Fat 0.8Sat. fat 4.2Sugars Compare Alternatives

Back to Tuna mayo

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.