Aunt Bessies

Dumpling Mix — Calories, Nutrition & Ingredients

140g UPC 5050665011847 Updated 16 Oct 2026

Calories
48per serving
Protein
5.8 gper 100 g
Carbs
38.4 gper 100 g
Fat
10.2 gper 100 g

Where to buy

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Per serving (17.8 g): 48 calories. Per 100 g: 272 calories, 5.8 g protein, 10.2 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 5.50 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 17.8 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1138 kJ / 272 kcal 202 kJ / 48 kcal (2%)
Fat 10.2 g 1.8 g (3%)
of which saturates 5.5 g 1.0 g (5%)
Carbohydrate 38.4 g 6.8 g (3%)
of which sugars 1.7 g 0.3 g (0%)
Fibre 1.8 g 0.3 g
Protein 5.8 g 1.0 g (2%)
Salt 0.00 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

272 calories in 100 g
Protein5.8 g
Carbohydrates38.4 g
Sugars1.7 g
Added sugars0 g
Fibre1.8 g
Fat10.2 g
Saturated fat5.5 g
Sodium1.4 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Dumpling Mix

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Beef suet, Calcium carbonate, Including Cereas Containing Gluten, Iron, Monocalcium phosphate, Nicotinic acid, Potassium hydrogen carbonate, Raising agent, Sodium hydrogen carbonate, Thiamin, Wheat flour

Frequently asked questions

How many calories are in Dumpling Mix?

Per 100 g of Dumpling Mix there are 272 calories.

How much protein is in Dumpling Mix?

Per 100 g of Dumpling Mix there are 5.8 g protein.

How many carbohydrates are in Dumpling Mix?

Per 100 g of Dumpling Mix there are 38.4 g carbohydrates. Of which 1.7 g sugars.

How much sugar is in Dumpling Mix?

Per 100 g of Dumpling Mix there are 1.7 g sugars.

How much sodium (salt) is in Dumpling Mix?

Per 100 g of Dumpling Mix there are 1.41 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Dumpling Mix?

Per 100 g of Dumpling Mix there are 1.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Dumpling Mix?

The main ingredients in Dumpling Mix are: Beef suet, Calcium carbonate, Including Cereas Containing Gluten, Iron, Monocalcium phosphate.

Level of processing

4
Highly Processed
11 ingredients · 5 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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