ASDA

Fragrant & Crunchy Spring Onions — Calories, Nutrition & Ingredients

125 g UPC 5050854288142 Culinary plants Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 28per 100 g
Protein: 1.6 gper 100 g
Carbs: 9 gper 100 g
Fat: 0 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (100 g): 28 calories. Per 100 g: 28 calories, 1.6 g protein, 0 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: medium

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	117 kJ / 28 kcal	117 kJ / 28 kcal (1%)
Fat	0 g	0 g (0%)
of which saturates	0 g	0 g (0%)
Carbohydrate	9 g	9 g (3%)
of which sugars	9 g	9 g (10%)
Fibre	1.6 g	1.6 g
Protein	1.6 g	1.6 g (3%)
Salt	0.31 g	0.31 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

28 calories in 100 g

Protein1.6 g

Carbohydrates9 g

Sugars9 g

Added sugars0 g

Fibre1.6 g

Fat0 g

Saturated fat0 g

Cholesterol0 mg

Sodium122 mg

Calcium92.8 mg

Potassium275 mg

Iron1.3 mg

Vitamin A0 mcg

Vitamin C26 mg

Vitamin D0 mcg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fragrant & Crunchy Spring Onions

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Spring onion

Frequently asked questions

How many calories are in Fragrant & Crunchy Spring Onions?

Per 100 g of Fragrant & Crunchy Spring Onions there are 28 calories.

How much protein is in Fragrant & Crunchy Spring Onions?

Per 100 g of Fragrant & Crunchy Spring Onions there are 1.6 g protein.

How many carbohydrates are in Fragrant & Crunchy Spring Onions?

Per 100 g of Fragrant & Crunchy Spring Onions there are 9.0 g carbohydrates. Of which 9.0 g sugars.

How much sugar is in Fragrant & Crunchy Spring Onions?

Per 100 g of Fragrant & Crunchy Spring Onions there are 9.0 g sugars.

How much sodium (salt) is in Fragrant & Crunchy Spring Onions?

Per 100 g of Fragrant & Crunchy Spring Onions there are 122.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Fragrant & Crunchy Spring Onions?

Per 100 g of Fragrant & Crunchy Spring Onions there are 1.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Fragrant & Crunchy Spring Onions?

The main ingredients in Fragrant & Crunchy Spring Onions are: Spring onion.

Compare with another product Calculate your portion →

Similar products

From the same category

Sainsbury's Spring onion 29.7Calories 2.6Protein 0.5Fat

M&S Collection Marsh Samphire 17Calories 2.1Protein 0.2Fat

Sainsbury's Broccoli 36Calories 4.0Protein 0.5Fat M&S Eat Well Young Garden Peas 93Calories 6.9Protein 1.5Fat

Trader Joe's Pretzel Sticks 400Calories 10Protein 6.7Fat

Marks & Spencer Stringless Runner Beans 27Calories 1.6Protein 0.4Fat

Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from ASDA

Nutrition facts for other products from ASDA:

All ASDA products →