Alternatives to Cheese and onion crisps

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Cheese and onion crisps Asda
530Calories 6.7Protein 32Fat 2.9Sat. fat 2.2Sugars

20 alternatives, ordered by sugars, lowest first

  1. Sainsbury's Cheese & Onion Crisps −22 calories−0.2 g protein−0.2 g sat. fat−1.6 g sugars
    508Calories 6.5Protein 28Fat 2.7Sat. fat 0.6Sugars Compare Alternatives
  2. Cheese and onion crisps −22 calories−0.2 g protein−0.2 g sat. fat−1.6 g sugars
    508Calories 6.5Protein 28Fat 2.7Sat. fat 0.6Sugars Compare Alternatives
  3. Tayto Cheese and onion flavoured patato chips −4 calories−1.1 g protein−1.2 g sugars
    526Calories 5.6Protein 31.6Fat 2.9Sat. fat 1Sugars Compare Alternatives
  4. Kettle Mature Cheddar And Red Onion Crisps −36 calories+1.1 g protein+0.1 g sat. fat−0.8 g sugars
    494Calories 7.8Protein 26.4Fat 3Sat. fat 1.4Sugars Compare Alternatives
  5. Walkers french fries Cheese & Onion −85.6 calories−1.1 g protein−1.8 g sat. fat
    444Calories 5.6Protein 16.7Fat 1.1Sat. fat 2.2Sugars Compare Alternatives
  6. Tesco Cheese & onion crisps −3 calories−0.9 g protein+0.3 g sugars
    527Calories 5.8Protein 33.5Fat 2.9Sat. fat 2.5Sugars Compare Alternatives
  7. Walkers Cheese & Onion Crisps −18 calories−0.1 g protein−0.5 g sat. fat+0.4 g sugars
    512Calories 6.6Protein 29Fat 2.4Sat. fat 2.6Sugars Compare Alternatives
  8. Walkers Cheese & Onion Flavour Potato Crisps −16.7 calories−0.1 g protein−0.5 g sat. fat+0.4 g sugars
    513Calories 6.6Protein 29Fat 2.4Sat. fat 2.6Sugars Compare Alternatives
  9. Walkers Cheese & Onion Potato Crisps −18.9 calories−0.1 g protein−0.5 g sat. fat+0.4 g sugars
    511Calories 6.6Protein 29Fat 2.4Sat. fat 2.6Sugars Compare Alternatives
  10. Walkers Cheese and onion −15 calories−0.1 g protein−0.5 g sat. fat+0.4 g sugars
    515Calories 6.6Protein 29Fat 2.4Sat. fat 2.6Sugars Compare Alternatives
  11. Walkers Cheese and onion chip −15 calories−0.1 g protein−0.5 g sat. fat+0.4 g sugars
    515Calories 6.6Protein 29Fat 2.4Sat. fat 2.6Sugars Compare Alternatives
  12. Walkers GRAD BAG GREAT TASTE 45% LESS SALT™ 100% GREAT BRI −15 calories−0.1 g protein−0.5 g sat. fat+0.4 g sugars
    515Calories 6.6Protein 29Fat 2.4Sat. fat 2.6Sugars Compare Alternatives
  13. Walkers Walkers Cheese and onion −16 calories−0.4 g protein−0.5 g sat. fat+0.4 g sugars
    514Calories 6.3Protein 29Fat 2.4Sat. fat 2.6Sugars Compare Alternatives
  14. Coop West Country Cheddar & Red Onion Chutney Crisps −36 calories+0.3 g protein+0.1 g sat. fat+0.4 g sugars
    494Calories 7Protein 26Fat 3Sat. fat 2.6Sugars Compare Alternatives
  15. Walkers Cheese And Onion Crisps −35 calories−1.1 g protein−0.8 g sat. fat+0.5 g sugars
    495Calories 5.6Protein 26.7Fat 2.1Sat. fat 2.7Sugars Compare Alternatives
  16. Walkers Walkers Cheese & Onion crisps −18 calories+0.1 g protein−0.5 g sat. fat+0.6 g sugars
    512Calories 6.8Protein 29.6Fat 2.4Sat. fat 2.8Sugars Compare Alternatives
  17. The 1:1 Diet by Cambridge Weight Plan POP Squares, Cheese & Onion Flavour −163 calories+16.3 g protein−2.1 g sat. fat+0.8 g sugars
    367Calories 23Protein 6.8Fat 0.8Sat. fat 3Sugars Compare Alternatives
  18. Aldi Mature Cheddar and Red Onion Hand Cooked Crisps −9 calories−0.5 g protein−0.6 g sat. fat+1.2 g sugars
    521Calories 6.2Protein 30.3Fat 2.3Sat. fat 3.4Sugars Compare Alternatives
  19. Sainsbury’s Cheese and onion flavoured chickpea chips −135 calories+4.3 g protein−1.9 g sat. fat+1.8 g sugars
    395Calories 11Protein 9.5Fat 1Sat. fat 4Sugars Compare Alternatives
  20. Walkers Baked Cheese & Onion Snacks −94 calories−1.6 g sat. fat+5.4 g sugars
    436Calories 6.7Protein 13.6Fat 1.3Sat. fat 7.6Sugars Compare Alternatives

Back to Cheese and onion crisps

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.