Tesco

SALAD CHEESE — Calories, Nutrition & Ingredients

UPC 5051790387043 Cheeses Updated 16 Oct 2026

SALAD CHEESE
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
57.4per 100 g
Protein
16.6 gper 100 g
Carbs
3.2 gper 100 g
Fat
9.3 gper 100 g

Where to buy

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Per 100 g, SALAD CHEESE has 57.4 calories, 16.6 g protein and 9.3 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 5.90 g per 100 g (red above 5 g)
  • Salt: 1.80 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 240 kJ / 57 kcal
Fat 9.3 g
of which saturates 5.9 g
Carbohydrate 3.2 g
of which sugars 1 g
Fibre 0 g
Protein 16.6 g
Salt 1.80 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

57.4 calories in 100 g
Protein16.6 g
Carbohydrates3.2 g
Sugars1 g
Fibre0 g
Fat9.3 g
Saturated fat5.9 g
Sodium720 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy SALAD CHEESE

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in SALAD CHEESE?

Per 100 g of SALAD CHEESE there are 57 calories.

How much protein is in SALAD CHEESE?

Per 100 g of SALAD CHEESE there are 16.6 g protein.

How many carbohydrates are in SALAD CHEESE?

Per 100 g of SALAD CHEESE there are 3.2 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in SALAD CHEESE?

Per 100 g of SALAD CHEESE there are 1.0 g sugars.

How much sodium (salt) is in SALAD CHEESE?

Per 100 g of SALAD CHEESE there are 720.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in SALAD CHEESE?

Per 100 g of SALAD CHEESE there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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