Alternatives to Waffle Fries

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Waffle Fries The Pizza Company
227Calories 3.4Protein 9.3Fat 0.7Sat. fat 0.3Sugars

82 alternatives, ordered by sugars, lowest first

  1. McCain Crispy French Fries −138 calories−0.6 g protein−0.3 g sugars
    89.5Calories 2.8Protein 5.4Fat 0.7Sat. fat 0Sugars Compare Alternatives
  2. Four Seasons Salt & Pepper Fries −56.1 calories−0.3 g protein−0.3 g sat. fat−0.3 g sugars
    171Calories 3.1Protein 3.9Fat 0.4Sat. fat 0Sugars Compare Alternatives
  3. Strong Roots Crispy Crinkle Fries −79.1 calories−1.2 g protein−0.3 g sat. fat−0.2 g sugars
    148Calories 2.2Protein 3.8Fat 0.4Sat. fat 0.1Sugars Compare Alternatives
  4. Marks & Spencer Frites +451 calories−0.2 g protein−0.3 g sat. fat−0.2 g sugars
    678Calories 3.2Protein 4.5Fat 0.4Sat. fat 0.1Sugars Compare Alternatives
  5. Alphabet Potato Letters +8.9 calories−1.0 g protein+0.5 g sat. fat−0.1 g sugars
    236Calories 2.4Protein 10.4Fat 1.2Sat. fat 0.2Sugars Compare Alternatives
  6. Tesco Curly Fries −38.1 calories−0.8 g protein−0.1 g sugars
    189Calories 2.6Protein 5.6Fat 0.7Sat. fat 0.2Sugars Compare Alternatives
  7. Farmfoods Farmfoods French Fries −67.1 calories−0.8 g protein+2.5 g sat. fat−0.1 g sugars
    160Calories 2.6Protein 6.4Fat 3.2Sat. fat 0.2Sugars Compare Alternatives
  8. McCain Home Chips −7.1 calories−1.1 g protein−0.1 g sat. fat−0.1 g sugars
    220Calories 2.3Protein 5Fat 0.6Sat. fat 0.2Sugars Compare Alternatives
  9. Harvest Basket Roast potatoes −76.1 calories−0.7 g protein+0.8 g sat. fat−0.1 g sugars
    151Calories 2.7Protein 4.5Fat 1.5Sat. fat 0.2Sugars Compare Alternatives
  10. Aldi Homestyle Chips - Straight Cut −53.1 calories−0.3 g protein−0.2 g sat. fat
    174Calories 3.1Protein 4Fat 0.5Sat. fat 0.3Sugars Compare Alternatives
  11. Aldi otatoes AST POTATOES BASTED IN BRITISH BELLYA RECT −95.1 calories−1.7 g protein+0.7 g sat. fat
    132Calories 1.7Protein 4.1Fat 1.4Sat. fat 0.3Sugars Compare Alternatives
  12. Four Seasons Potato wedges lightly spiced −45.1 calories−0.4 g protein+0.2 g sat. fat
    182Calories 3Protein 5.1Fat 0.9Sat. fat 0.3Sugars Compare Alternatives
  13. Tesco Salt and pepper ridge chips −34.1 calories−0.9 g protein
    193Calories 2.5Protein 5.7Fat 0.7Sat. fat 0.3Sugars Compare Alternatives
  14. Iceland Thin & Crispy French Fries −8.1 calories+0.3 g protein
    219Calories 3.7Protein 6.3Fat 0.7Sat. fat 0.3Sugars Compare Alternatives
  15. Sainsbury's Crinkle Cut Chips −61.5 calories−0.5 g protein+0.2 g sat. fat+0.1 g sugars
    166Calories 2.9Protein 4.5Fat 0.9Sat. fat 0.4Sugars Compare Alternatives
  16. McCain Crispy French Fries +3.9 calories−0.3 g protein+0.2 g sat. fat+0.1 g sugars
    231Calories 3.1Protein 7.7Fat 0.9Sat. fat 0.4Sugars Compare Alternatives
  17. M&S Curly Fries −53.1 calories−1.0 g protein+0.1 g sugars
    174Calories 2.4Protein 5.6Fat 0.7Sat. fat 0.4Sugars Compare Alternatives
  18. Aldi Roasted potatos −55.1 calories−0.1 g protein+0.9 g sat. fat+0.1 g sugars
    172Calories 3.3Protein 5.3Fat 1.6Sat. fat 0.4Sugars Compare Alternatives
  19. Tesco Spicy Potato Wedges −135 calories−0.7 g protein−0.3 g sat. fat+0.1 g sugars
    92Calories 2.7Protein 3.2Fat 0.4Sat. fat 0.4Sugars Compare Alternatives
  20. Four seasons Steak cut chips −76.1 calories−0.9 g protein−0.3 g sat. fat+0.1 g sugars
    151Calories 2.5Protein 3.4Fat 0.4Sat. fat 0.4Sugars Compare Alternatives
  21. Morrisons Straight cut chips −66.1 calories−0.2 g protein−0.3 g sat. fat+0.1 g sugars
    161Calories 3.2Protein 3.6Fat 0.4Sat. fat 0.4Sugars Compare Alternatives
  22. Sainsbury's Steak Cut Chips −83.1 calories−0.9 g protein+0.1 g sat. fat+0.1 g sugars
    144Calories 2.5Protein 3.2Fat 0.8Sat. fat 0.5Sugars Compare Alternatives
  23. M&S Food 4 Potato Rosti Cakes −77.0 calories−2.1 g protein−0.1 g sat. fat+0.2 g sugars
    150Calories 1.3Protein 5.5Fat 0.6Sat. fat 0.5Sugars Compare Alternatives
  24. Four Seasons Chippys! +32.9 calories+1.6 g protein+0.3 g sat. fat+0.2 g sugars
    260Calories 5Protein 9.2Fat 1Sat. fat 0.5Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.