Fruit & NUT MIX — Calories, Nutrition & Ingredients
- Calories
- 442per serving
- Protein
- 11 gper 100 g
- Carbs
- 48.7 gper 100 g
- Fat
- 21.6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Fruit & NUT MIX has 442 calories, 11 g protein and 21.6 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 21.60 g per 100 g (red above 17.50 g)
- Sugars: 42 g per 100 g (red above 22.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1849 kJ / 442 kcal |
| Fat | 21.6 g |
| of which saturates | 2.9 g |
| Carbohydrate | 48.7 g |
| of which sugars | 42 g |
| Fibre | 4.4 g |
| Protein | 11 g |
| Salt | 0.02 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Fruit & NUT MIX
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Allergy Almonds, Antioxidant, Apple Juice Infused Cranberries, Blue Thompson Jumbo Raisins, Cashew nuts, Cranberries Concentrated Apple Juice, Golden Jumbo Raisins, Pistachio nuts, Sulphur dioxide, Sunflower oil
Allergens
Contains: Sulphur dioxide and sulphites
Frequently asked questions
How many calories are in Fruit & NUT MIX?
Per 100 g of Fruit & NUT MIX there are 442 calories.
How much protein is in Fruit & NUT MIX?
Per 100 g of Fruit & NUT MIX there are 11.0 g protein.
How many carbohydrates are in Fruit & NUT MIX?
Per 100 g of Fruit & NUT MIX there are 48.7 g carbohydrates. Of which 42.0 g sugars.
How much sugar is in Fruit & NUT MIX?
Per 100 g of Fruit & NUT MIX there are 42.0 g sugars.
How much sodium (salt) is in Fruit & NUT MIX?
Per 100 g of Fruit & NUT MIX there are 8.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Fruit & NUT MIX?
Per 100 g of Fruit & NUT MIX there are 4.4 g fibre. Fibre is important for digestive health.
What are the main ingredients in Fruit & NUT MIX?
The main ingredients in Fruit & NUT MIX are: Allergy Almonds, Antioxidant, Apple Juice Infused Cranberries, Blue Thompson Jumbo Raisins, Cashew nuts.
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Nutrition breakdown
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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