Tesco

Tesco Lighter Mature Grated Cheese 250 G — Calories, Nutrition & Ingredients

UPC 5051898751784 Cheeses Updated 16 Oct 2026

Tesco Lighter Mature Grated Cheese 250 G
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
315per 100 g
Protein
27.3 gper 100 g
Carbs
2.7 gper 100 g
Fat
21.7 gper 100 g

Where to buy

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Per serving (100 g): 315 calories. Per 100 g: 315 calories, 27.3 g protein, 21.7 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 21.70 g per 100 g (red above 17.50 g)
  • Saturates: 13.50 g per 100 g (red above 5 g)
  • Salt: 1.80 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1318 kJ / 315 kcal 1318 kJ / 315 kcal (16%)
Fat 21.7 g 21.7 g (31%)
of which saturates 13.5 g 13.5 g (68%)
Carbohydrate 2.7 g 2.7 g (1%)
of which sugars 0.1 g 0.1 g (0%)
Fibre 0 g 0 g
Protein 27.3 g 27.3 g (55%)
Salt 1.80 g 1.80 g (30%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

315 calories in 100 g
Protein27.3 g
Carbohydrates2.7 g
Sugars0.1 g
Added sugars0 g
Fibre0 g
Fat21.7 g
Saturated fat13.5 g
Sodium720 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tesco Lighter Mature Grated Cheese 250 G

Search Amazon for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Fat Hard Mature Cheese, Medium Cheese, Potato starch, V Allergy Advice For Allergens, V Suitable For Vegetarians

Frequently asked questions

How many calories are in Tesco Lighter Mature Grated Cheese 250 G?

Per 100 g of Tesco Lighter Mature Grated Cheese 250 G there are 315 calories.

How much protein is in Tesco Lighter Mature Grated Cheese 250 G?

Per 100 g of Tesco Lighter Mature Grated Cheese 250 G there are 27.3 g protein.

How many carbohydrates are in Tesco Lighter Mature Grated Cheese 250 G?

Per 100 g of Tesco Lighter Mature Grated Cheese 250 G there are 2.7 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Tesco Lighter Mature Grated Cheese 250 G?

Per 100 g of Tesco Lighter Mature Grated Cheese 250 G there are 0.1 g sugars.

How much sodium (salt) is in Tesco Lighter Mature Grated Cheese 250 G?

Per 100 g of Tesco Lighter Mature Grated Cheese 250 G there are 720.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Tesco Lighter Mature Grated Cheese 250 G?

Per 100 g of Tesco Lighter Mature Grated Cheese 250 G there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Tesco Lighter Mature Grated Cheese 250 G?

The main ingredients in Tesco Lighter Mature Grated Cheese 250 G are: Fat Hard Mature Cheese, Medium Cheese, Potato starch, V Allergy Advice For Allergens, V Suitable For Vegetarians.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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