Tesco

back bacon — Calories, Nutrition & Ingredients

240g UPC 5052003714434 Back bacon Updated 16 Oct 2026

back bacon
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
61per serving
Protein
18.2 gper 100 g
Carbs
1.1 gper 100 g
Fat
12.4 gper 100 g

Where to buy

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Per serving (32 g): 61 calories. Per 100 g: 191 calories, 18.2 g protein, 12.4 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 3 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 32 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 798 kJ / 191 kcal 255 kJ / 61 kcal (3%)
Fat 12.4 g 4.0 g (6%)
of which saturates 4 g 1.3 g (6%)
Carbohydrate 1.1 g 0.4 g (0%)
of which sugars 0.2 g 0.1 g (0%)
Fibre 1 g 0.3 g
Protein 18.2 g 5.8 g (12%)
Salt 3 g 0.96 g (16%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

191 calories in 100 g
Protein18.2 g
Carbohydrates1.1 g
Sugars0.2 g
Added sugars0 g
Fibre1 g
Fat12.4 g
Saturated fat4 g
Sodium1200 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy back bacon

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Pork, Potassium nitrate, Preservative, Salt, Sodium nitrite, Water

Frequently asked questions

How many calories are in back bacon?

Per 100 g of back bacon there are 191 calories.

How much protein is in back bacon?

Per 100 g of back bacon there are 18.2 g protein.

How many carbohydrates are in back bacon?

Per 100 g of back bacon there are 1.1 g carbohydrates. Of which 0.2 g sugars.

How much sugar is in back bacon?

Per 100 g of back bacon there are 0.2 g sugars.

How much sodium (salt) is in back bacon?

Per 100 g of back bacon there are 1200.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in back bacon?

Per 100 g of back bacon there are 1.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in back bacon?

The main ingredients in back bacon are: Pork, Potassium nitrate, Preservative, Salt, Sodium nitrite.

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Nutrition breakdown

Macronutrients

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