Tesco

Hazelnuts — Calories, Nutrition & Ingredients

UPC 5052109860967 Hazelnuts Updated 16 Oct 2026

Hazelnuts
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
666per serving
Protein
14.1 gper 100 g
Carbs
6 gper 100 g
Fat
63.5 gper 100 g

Where to buy

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Per serving (100 g): 666 calories. Per 100 g: 666 calories, 14.1 g protein, 63.5 g fat.

Label highlights: Fat: high Saturates: low Sugars: low Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 63.50 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 2787 kJ / 666 kcal 2787 kJ / 666 kcal (33%)
Fat 63.5 g 63.5 g (91%)
of which saturates 1.2 g 1.2 g (6%)
Carbohydrate 6 g 6 g (2%)
of which sugars 1 g 1 g (1%)
Fibre 6.9 g 6.9 g
Protein 14.1 g 14.1 g (28%)
Salt 0.01 g 0.01 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

666 calories in 100 g
Protein14.1 g
Carbohydrates6 g
Sugars1 g
Added sugars0 g
Fibre6.9 g
Fat63.5 g
Saturated fat1.2 g
Cholesterol0 mg
Sodium2.5 mg
Calcium120 mg
Potassium860 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C0.2 mg
Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Hazelnuts

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Ingredients

Hazelnut

Frequently asked questions

How many calories are in Hazelnuts?

Per 100 g of Hazelnuts there are 666 calories.

How much protein is in Hazelnuts?

Per 100 g of Hazelnuts there are 14.1 g protein.

How many carbohydrates are in Hazelnuts?

Per 100 g of Hazelnuts there are 6.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Hazelnuts?

Per 100 g of Hazelnuts there are 1.0 g sugars.

How much sodium (salt) is in Hazelnuts?

Per 100 g of Hazelnuts there are 2.52 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Hazelnuts?

Per 100 g of Hazelnuts there are 6.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in Hazelnuts?

The main ingredients in Hazelnuts are: Hazelnut.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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