Low Fat Coconut Yogurt — Calories, Nutrition & Ingredients
- Calories
- 112per 100 g
- Protein
- 2.7 gper 100 g
- Carbs
- 10.9 gper 100 g
- Fat
- 5.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (112 g): 126 calories. Per 100 g: 112 calories, 2.7 g protein, 5.7 g fat.
Nutrition
Portion size: 112 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 467 kJ / 112 kcal | 526 kJ / 126 kcal (6%) |
| Fat | 5.7 g | 6.5 g (9%) |
| of which saturates | 4.9 g | 5.5 g (27%) |
| Carbohydrate | 10.9 g | 12.3 g (5%) |
| of which sugars | 9.9 g | 11.2 g (12%) |
| Fibre | 2.0 g | 2.3 g |
| Protein | 2.7 g | 3.0 g (6%) |
| Salt | 0.07 g | 0.08 g (1%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Low Fat Coconut Yogurt
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Concentrated lemon juice, Desiccated coconut, Flavouring, Maltodextrin, Milk proteins, Rice starch, Skimmed yogurt, Sugar, Water
Allergens
Contains: Milk
Frequently asked questions
How many calories are in Low Fat Coconut Yogurt?
Per 100 g of Low Fat Coconut Yogurt there are 112 calories.
How much protein is in Low Fat Coconut Yogurt?
Per 100 g of Low Fat Coconut Yogurt there are 2.679 g protein.
How many carbohydrates are in Low Fat Coconut Yogurt?
Per 100 g of Low Fat Coconut Yogurt there are 10.901 g carbohydrates. Of which 9.94 g sugars.
How much sugar is in Low Fat Coconut Yogurt?
Per 100 g of Low Fat Coconut Yogurt there are 9.94 g sugars.
How much sodium (salt) is in Low Fat Coconut Yogurt?
Per 100 g of Low Fat Coconut Yogurt there are 27.931 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Low Fat Coconut Yogurt?
Per 100 g of Low Fat Coconut Yogurt there are 2.02 g fibre. Fibre is important for digestive health.
What are the main ingredients in Low Fat Coconut Yogurt?
The main ingredients in Low Fat Coconut Yogurt are: Concentrated lemon juice, Desiccated coconut, Flavouring, Maltodextrin, Milk proteins.
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- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
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