Asda

2 smoked basa fillets — Calories, Nutrition & Ingredients

230 g UPC 5052449274912 Fish and meat and eggs Updated 16 Oct 2026

2 smoked basa fillets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
92per 100 g
Protein
21 gper 100 g
Carbs
1 gper 100 g
Fat
0.9 gper 100 g

Where to buy

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Per 100 g, 2 smoked basa fillets has 92 calories, 21 g protein and 0.9 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 385 kJ / 92 kcal
Fat 0.9 g
of which saturates 0.3 g
Carbohydrate 1 g
of which sugars 0.5 g
Fibre 0.5 g
Protein 21 g
Salt 1.08 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

92 calories in 100 g
Protein21 g
Carbohydrates1 g
Sugars0.5 g
Fibre0.5 g
Fat0.9 g
Saturated fat0.3 g
Sodium433 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 2 smoked basa fillets

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Frequently asked questions

How many calories are in 2 smoked basa fillets?

Per 100 g of 2 smoked basa fillets there are 92 calories.

How much protein is in 2 smoked basa fillets?

Per 100 g of 2 smoked basa fillets there are 21.0 g protein.

How many carbohydrates are in 2 smoked basa fillets?

Per 100 g of 2 smoked basa fillets there are 1.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in 2 smoked basa fillets?

Per 100 g of 2 smoked basa fillets there are 0.5 g sugars.

How much sodium (salt) is in 2 smoked basa fillets?

Per 100 g of 2 smoked basa fillets there are 433.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 2 smoked basa fillets?

Per 100 g of 2 smoked basa fillets there are 0.5 g fibre. Fibre is important for digestive health.

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Macronutrients

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