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Beer battered cod fillets — Calories, Nutrition & Ingredients

UPC 389259 Beer Battered Cod Updated 16 Oct 2026

Beer battered cod fillets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
436per serving
Protein
8.8 gper 100 g
Carbs
15.5 gper 100 g
Fat
14.2 gper 100 g

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Per serving (192 g): 436 calories. Per 100 g: 226 calories, 8.8 g protein, 14.2 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS Contains Fish

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 27.30 g per portion (red above 21 g)
  • Saturates: 11.95 g per 100 g (red above 5 g)
  • Sugars: 37.00 g per portion (red above 27 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 192 g

Per 100 gPer portion (%RI*)
Energy 948 kJ / 226 kcal 1824 kJ / 436 kcal (22%)
Fat 14.2 g 27.3 g (39%)
of which saturates 11.9 g 23.0 g (115%)
Carbohydrate 15.5 g 29.8 g (11%)
of which sugars 19.2 g 37.0 g (41%)
Fibre 0.6 g 1.1 g
Protein 8.8 g 17.0 g (34%)
Salt 0.74 g 1.43 g (24%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

226 calories in 100 g
Protein8.8 g
Carbohydrates15.5 g
Sugars19.2 g
Added sugars0 g
Fibre0.6 g
Fat14.2 g
Saturated fat11.9 g
Cholesterol23.0 mg
Sodium297 mg
Calcium9.5 mg
Potassium254 mg
Iron0.8 mg
Vitamin A0.5 mcg
Vitamin C0.6 mg
Vitamin D0.8 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Beer battered cod fillets

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Ingredients

11 11 Luding Coreals, Ale, Ammonium hydrogen carbonate, Atlantic cod, Barley, Calcium carbonate, Corn flour, Dextrose, Disodium diphosphate, Flavouring, Fortified wheat flour, Iron, Nicotinic acid, Palm fat, Raising agent, Rapeseed oil, Salt, Sodium hydrogen carbonate, Sunflower oil, Tapioca, Thiamin, Water, Wheat starch, Yeast extract

Allergens

Contains: Fish

Frequently asked questions

How many calories are in Beer battered cod fillets?

Per 100 g of Beer battered cod fillets there are 226 calories.

How much protein is in Beer battered cod fillets?

Per 100 g of Beer battered cod fillets there are 8.831 g protein.

How many carbohydrates are in Beer battered cod fillets?

Per 100 g of Beer battered cod fillets there are 15.481 g carbohydrates. Of which 19.221 g sugars.

How much sugar is in Beer battered cod fillets?

Per 100 g of Beer battered cod fillets there are 19.221 g sugars.

How much sodium (salt) is in Beer battered cod fillets?

Per 100 g of Beer battered cod fillets there are 297.143 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Beer battered cod fillets?

Per 100 g of Beer battered cod fillets there are 0.571 g fibre. Fibre is important for digestive health.

What are the main ingredients in Beer battered cod fillets?

The main ingredients in Beer battered cod fillets are: 11 11 Luding Coreals, Ale, Ammonium hydrogen carbonate, Atlantic cod, Barley.

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Level of processing

4
Highly Processed
24 ingredients · 5 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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