Asda

Steak slices — Calories, Nutrition & Ingredients

300g UPC 5052449643350 Steaks Updated 16 Oct 2026

Steak slices
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
278per 100 g
Protein
9.3 gper 100 g
Carbs
22.7 gper 100 g
Fat
16 gper 100 g

Where to buy

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Per serving (150 g): 417 calories. Per 100 g: 278 calories, 9.3 g protein, 16 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 24 g per portion (red above 21 g)
  • Saturates: 8 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 150 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1163 kJ / 278 kcal 1745 kJ / 417 kcal (21%)
Fat 16 g 24 g (34%)
of which saturates 8 g 12 g (60%)
Carbohydrate 22.7 g 34.0 g (13%)
of which sugars 1.6 g 2.4 g (3%)
Fibre 1.5 g 2.3 g
Protein 9.3 g 14.0 g (28%)
Salt 0.92 g 1.38 g (23%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

278 calories in 100 g
Protein9.3 g
Carbohydrates22.7 g
Sugars1.6 g
Added sugars0 g
Fibre1.5 g
Fat16 g
Saturated fat8 g
Sodium367 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Steak slices

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Barley malt extract, Bay leaf, Beef broth, Black pepper, Calcuim Carbonate, Carbonates, Corn flour, Fortified wheat flour, Iron, Nicotinic acid, Onion, Palm oil, Rapeseed oil, Salt, Skimmed milk powder, Thiamin, Water, Yeast extract

Frequently asked questions

How many calories are in Steak slices?

Per 100 g of Steak slices there are 278 calories.

How much protein is in Steak slices?

Per 100 g of Steak slices there are 9.333 g protein.

How many carbohydrates are in Steak slices?

Per 100 g of Steak slices there are 22.667 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Steak slices?

Per 100 g of Steak slices there are 1.6 g sugars.

How much sodium (salt) is in Steak slices?

Per 100 g of Steak slices there are 367.333 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Steak slices?

Per 100 g of Steak slices there are 1.533 g fibre. Fibre is important for digestive health.

What are the main ingredients in Steak slices?

The main ingredients in Steak slices are: Barley malt extract, Bay leaf, Beef broth, Black pepper, Calcuim Carbonate.

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Level of processing

4
Highly Processed
18 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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