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Gluten Free Cous Cous — Calories, Nutrition & Ingredients

UPC 5052449791075 Wheat semolinas Updated 16 Oct 2026

Gluten Free Cous Cous
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
357per 100 g
Protein
7.2 gper 100 g
Carbs
78 gper 100 g
Fat
1.2 gper 100 g

Where to buy

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Per 100 g, Gluten Free Cous Cous has 357 calories, 7.2 g protein and 1.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Typical valuesPer 100 g
Energy 1494 kJ / 357 kcal
Fat 1.2 g
of which saturates 0.2 g
Carbohydrate 78 g
of which sugars 0.5 g
Fibre 2.6 g
Protein 7.2 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein7.2 g
Carbohydrates78 g
Sugars0.5 g
Added sugars0 g
Fibre2.6 g
Fat1.2 g
Saturated fat0.2 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Gluten Free Cous Cous

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

60161 Lxr, Flavourful, Full On Flavour Quality

Frequently asked questions

How many calories are in Gluten Free Cous Cous?

Per 100 g of Gluten Free Cous Cous there are 357 calories.

How much protein is in Gluten Free Cous Cous?

Per 100 g of Gluten Free Cous Cous there are 7.2 g protein.

How many carbohydrates are in Gluten Free Cous Cous?

Per 100 g of Gluten Free Cous Cous there are 78.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Gluten Free Cous Cous?

Per 100 g of Gluten Free Cous Cous there are 0.5 g sugars.

How much fibre is in Gluten Free Cous Cous?

Per 100 g of Gluten Free Cous Cous there are 2.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Gluten Free Cous Cous?

The main ingredients in Gluten Free Cous Cous are: 60161 Lxr, Flavourful, Full On Flavour Quality.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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