Dried mango — Calories, Nutrition & Ingredients

UPC 5052898008601 Dried mangoes Updated 16 Oct 2026

Dried mango
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
294per serving
Protein
2.4 gper 100 g
Carbs
68 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per 100 g, Dried mango has 294 calories, 2.4 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 42 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1230 kJ / 294 kcal
Fat 0.5 g
of which saturates 0.1 g
Carbohydrate 68 g
of which sugars 42 g
Protein 2.4 g
Salt 0.25 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

294 calories in 100 g
Protein2.4 g
Carbohydrates68 g
Sugars42 g
Fat0.5 g
Saturated fat0.1 g
Sodium100 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Dried mango

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Dried mango?

Per 100 g of Dried mango there are 294 calories.

How much protein is in Dried mango?

Per 100 g of Dried mango there are 2.4 g protein.

How many carbohydrates are in Dried mango?

Per 100 g of Dried mango there are 68.0 g carbohydrates. Of which 42.0 g sugars.

How much sugar is in Dried mango?

Per 100 g of Dried mango there are 42.0 g sugars.

How much sodium (salt) is in Dried mango?

Per 100 g of Dried mango there are 100.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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