Dried mangoes: Nutrition Facts and Calories

This category covers dried mango pieces, often sold as snacks or ingredients for cooking and baking. Dried mango is a source of fibre. The ingredient list typically shows mango as the primary ingredient. Some products may contain added sugars, such as sucrose or glucose syrup, which would be listed in order of proportion. The nutrition label provides information on energy, fat, saturated fat, carbohydrates, sugars, protein, and salt per serving. For dried mango, the sugar content is a key nutritional consideration, as drying concentrates the natural sugars present in the fruit. The NHS Eatwell Guide recommends that free sugars should make up no more than 5% of total dietary energy. Salt content is generally low in dried mango, but it is declared on the label. Fibre content is also shown on the nutrition label. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Dried mangoes

36 products · values per 100 g

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Dark Chocolate Mango Cocoa Loco Dark Chocolate Mango Dried mangoes · 100 g Fat: high Saturates: high Sugars: high Salt: low HFSS 460kcal 5.3Protein 22Fat 54Carbs
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dried mamgo H&B dried mamgo Dried mangoes Fat: low Saturates: low Sugars: high Salt: medium HFSS 342kcal 2.3Protein 1.7Fat 76Carbs
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Dried mango Dried mango Dried mangoes Fat: low Saturates: low Sugars: high Salt: low HFSS 115kcal 0.9Protein 0.5Fat 27.1Carbs
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Dried mango Asda Dried mango Dried mangoes Fat: low Saturates: low Sugars: high Salt: low HFSS 320kcal 2.6Protein 1.1Fat 71Carbs
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Dried Mango Ocado Dried Mango Dried mangoes · 100 g Fat: low Saturates: low Sugars: high Salt: low HFSS 348kcal 2.8Protein 1.3Fat 78Carbs
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Dried mango Dried mango Dried mangoes Fat: low Saturates: low Sugars: high Salt: low HFSS 294kcal 2.4Protein 0.5Fat 68Carbs
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dried mango Tesco dried mango Dried mangoes · 200g Fat: low Saturates: low Sugars: high Salt: low HFSS 327kcal 1.9Protein 0.8Fat 74.7Carbs
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Dried mango FOREST FEAST Dried mango Dried mangoes · 650g Fat: low Saturates: low Sugars: high Salt: low 354kcal 2.6Protein 1Fat 80Carbs
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Dried Mango Dried Mango Dried mangoes Fat: low Saturates: low Sugars: high Salt: low HFSS 318kcal 2.2Protein 0.6Fat 72Carbs
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Dried mango Morrisons Dried mango Dried mangoes · 80 g Fat: low Saturates: low Sugars: high Salt: low HFSS 311kcal 1.7Protein 0.8Fat 71Carbs
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Dried mango Waitrose Dried mango Dried mangoes Fat: low Saturates: low Sugars: high 306kcal 2.3Protein 0.8Fat 67.7Carbs
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dried mango Aldi dried mango Dried mangoes · 100 Fat: low Saturates: low Sugars: high Salt: medium HFSS 330kcal 2.5Protein 1.2Fat 76.2Carbs
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Dried mango Sainsbury's Dried mango Dried mangoes Fat: low Saturates: low Sugars: high 330kcal 2.5Protein 1.2Fat 76.2Carbs
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DRIED MANGO THE FOODIE MARKET DRIED MANGO Dried mangoes Fat: low Saturates: low Sugars: high Salt: medium HFSS 330kcal 2.5Protein 1.2Fat 76.2Carbs
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Dried Mango Marks & Spencer Dried Mango Dried mangoes Fat: low Saturates: low Sugars: high Salt: low HFSS 319kcal 2.4Protein 0.9Fat 72.9Carbs
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Dried Mango Alesto Dried Mango Dried Mango Fat: low Saturates: low Sugars: high Salt: low HFSS 290kcal 2.9Protein 0.2Fat 67Carbs
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Dried Mango Alesto Dried Mango Dried mangoes · 100g Fat: low Saturates: low Sugars: high Salt: low HFSS 293kcal 2.9Protein 0.2Fat 67Carbs
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Dried mango Dried mango Dried mangoes · 200 g Fat: low Saturates: low Sugars: high Salt: medium HFSS 330kcal 2.5Protein 1.2Fat 76.2Carbs
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Dried mango coop Co Op Dried mango coop Dried mangoes · 80 g Fat: low Saturates: low Sugars: high Salt: low HFSS 322kcal 1.7Protein 0.9Fat 74Carbs
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Dried mango snacking bag Spar Dried mango snacking bag Dried mangoes Fat: low Saturates: low Sugars: high Salt: low HFSS 354kcal 2.6Protein 1Fat 80Carbs
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Fairtrade organic mango Fairtrade organic mango Dried mangoes Fat: low Saturates: low Sugars: high Salt: low HFSS 338kcal 2.2Protein 1.2Fat 77Carbs
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Gently Baked Mango Urban Fruit Gently Baked Mango Dried mangoes · 35g Fat: low Saturates: low Sugars: high Salt: low 305kcal 2.9Protein 0.3Fat 68Carbs
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Gently baked mango urban fruit Gently baked mango Dried mangoes · 100g Fat: low Saturates: low Sugars: high Salt: low HFSS 305kcal 2.9Protein 0.3Fat 68Carbs
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Gently Baked Mango Bear Fruit Gently Baked Mango Dried mangoes · 100g Fat: low Saturates: low Sugars: high Salt: low 317kcal 3Protein 0.6Fat 71Carbs
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