Sainsbury's

Dried mango — Calories, Nutrition & Ingredients

UPC 1583328 Dried mangoes Updated 16 Oct 2026

Dried mango
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
99per serving
Protein
2.5 gper 100 g
Carbs
76.2 gper 100 g
Fat
1.2 gper 100 g

Where to buy

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Per serving (30 g): 99 calories. Per 100 g: 330 calories, 2.5 g protein, 1.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 66.30 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Per 100 gPer portion (%RI*)
Energy 1381 kJ / 330 kcal 414 kJ / 99 kcal (5%)
Fat 1.2 g 0.4 g (1%)
of which saturates 0.3 g 0.1 g (0%)
Carbohydrate 76.2 g 22.9 g (9%)
of which sugars 66.3 g 19.9 g (22%)
Fibre 2.4 g 0.7 g
Protein 2.5 g 0.8 g (2%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

330 calories in 100 g
Protein2.5 g
Carbohydrates76.2 g
Sugars66.3 g
Added sugars0 g
Fibre2.4 g
Fat1.2 g
Saturated fat0.3 g
Vitamin C42 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Dried mango

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Ingredients

Dried Mango, Preservative Sodium Metabisulphates

Frequently asked questions

How many calories are in Dried mango?

Per 100 g of Dried mango there are 330 calories.

How much protein is in Dried mango?

Per 100 g of Dried mango there are 2.5 g protein.

How many carbohydrates are in Dried mango?

Per 100 g of Dried mango there are 76.2 g carbohydrates. Of which 66.3 g sugars.

How much sugar is in Dried mango?

Per 100 g of Dried mango there are 66.3 g sugars.

How much fibre is in Dried mango?

Per 100 g of Dried mango there are 2.4 g fibre. Fibre is important for digestive health.

What are the main ingredients in Dried mango?

The main ingredients in Dried mango are: Dried Mango, Preservative Sodium Metabisulphates.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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