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Dried Mango — Calories, Nutrition & Ingredients

100 g UPC 5055540019246 Dried mangoes Updated 16 Oct 2026

Dried Mango
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
348per serving
Protein
2.8 gper 100 g
Carbs
78 gper 100 g
Fat
1.3 gper 100 g

Where to buy

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Per 100 g, Dried Mango has 348 calories, 2.8 g protein and 1.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 63 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1456 kJ / 348 kcal
Fat 1.3 g
of which saturates 0.4 g
Carbohydrate 78 g
of which sugars 63 g
Protein 2.8 g
Salt 0.30 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

348 calories in 100 g
Protein2.8 g
Carbohydrates78 g
Sugars63 g
Fat1.3 g
Saturated fat0.4 g
Sodium120 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Dried Mango

Search Amazon for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Dried Mango?

Per 100 g of Dried Mango there are 348 calories.

How much protein is in Dried Mango?

Per 100 g of Dried Mango there are 2.8 g protein.

How many carbohydrates are in Dried Mango?

Per 100 g of Dried Mango there are 78.0 g carbohydrates. Of which 63.0 g sugars.

How much sugar is in Dried Mango?

Per 100 g of Dried Mango there are 63.0 g sugars.

How much sodium (salt) is in Dried Mango?

Per 100 g of Dried Mango there are 120.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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