FOREST FEAST

Dried mango — Calories, Nutrition & Ingredients

650g UPC 5022374043778 Dried mangoes Updated 16 Oct 2026

Dried mango
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
354per serving
Protein
2.6 gper 100 g
Carbs
80 gper 100 g
Fat
1 gper 100 g

Where to buy

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Per 100 g, Dried mango has 354 calories, 2.6 g protein and 1 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 52 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1481 kJ / 354 kcal
Fat 1 g
of which saturates 0.5 g
Carbohydrate 80 g
of which sugars 52 g
Fibre 7.2 g
Protein 2.6 g
Salt 0.20 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

354 calories in 100 g
Protein2.6 g
Carbohydrates80 g
Sugars52 g
Added sugars0 g
Fibre7.2 g
Fat1 g
Saturated fat0.5 g
Cholesterol0 mg
Sodium79 mg
Calcium12 mg
Potassium150 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Dried mango

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Mango

Allergens

May contain: Nuts, Peanuts, Sesame seeds

Frequently asked questions

How many calories are in Dried mango?

Per 100 g of Dried mango there are 354 calories.

How much protein is in Dried mango?

Per 100 g of Dried mango there are 2.6 g protein.

How many carbohydrates are in Dried mango?

Per 100 g of Dried mango there are 80.0 g carbohydrates. Of which 52.0 g sugars.

How much sugar is in Dried mango?

Per 100 g of Dried mango there are 52.0 g sugars.

How much sodium (salt) is in Dried mango?

Per 100 g of Dried mango there are 79.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Dried mango?

Per 100 g of Dried mango there are 7.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in Dried mango?

The main ingredients in Dried mango are: Mango.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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