Dried Mango — Calories, Nutrition & Ingredients
- Calories
- 293per serving
- Protein
- 2.9 gper 100 g
- Carbs
- 67 gper 100 g
- Fat
- 0.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 293 calories. Per 100 g: 293 calories, 2.9 g protein, 0.2 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Sugars: 65 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1227 kJ / 293 kcal | 1227 kJ / 293 kcal (15%) |
| Fat | 0.2 g | 0.2 g (0%) |
| of which saturates | 0.1 g | 0.1 g (1%) |
| Carbohydrate | 67 g | 67 g (26%) |
| of which sugars | 65 g | 65 g (72%) |
| Fibre | 5.3 g | 5.3 g |
| Protein | 2.9 g | 2.9 g (6%) |
| Salt | 0.01 g | 0.01 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Dried Mango
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Antioxidant, Mango, Sodium metabisulphite
Allergens
Contains: Sulphur dioxide and sulphites
May contain: Nuts, Peanuts, Sesame seeds, Soybeans
Frequently asked questions
How many calories are in Dried Mango?
Per 100 g of Dried Mango there are 293 calories.
How much protein is in Dried Mango?
Per 100 g of Dried Mango there are 2.9 g protein.
How many carbohydrates are in Dried Mango?
Per 100 g of Dried Mango there are 67.0 g carbohydrates. Of which 65.0 g sugars.
How much sugar is in Dried Mango?
Per 100 g of Dried Mango there are 65.0 g sugars.
How much sodium (salt) is in Dried Mango?
Per 100 g of Dried Mango there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Dried Mango?
Per 100 g of Dried Mango there are 5.3 g fibre. Fibre is important for digestive health.
What are the main ingredients in Dried Mango?
The main ingredients in Dried Mango are: Antioxidant, Mango, Sodium metabisulphite.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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