Alternatives to Guacamole
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
142Calories
1.2Protein
13.2Fat
2.6Sat. fat
0.5Sugars
120 alternatives, ordered by sugars, lowest first
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746Calories 1.5Protein 84Fat 10Sat. fat 0Sugars Compare Alternatives
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Basil pesto +391 calories+4.7 g protein+6.6 g sat. fat−0.5 g sugars533Calories 5.9Protein 55.2Fat 9.2Sat. fat 0Sugars Compare Alternatives
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31Calories 2Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
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138Calories 12Protein 7.5Fat 4.4Sat. fat 0Sugars Compare Alternatives
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350Calories 0Protein 25Fat 15Sat. fat 0Sugars Compare Alternatives
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83.3Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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19Calories 0.9Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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749Calories 1.2Protein 82Fat 10Sat. fat 0Sugars Compare Alternatives
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Classic Mayo +622 calories+0.2 g protein+5.3 g sat. fat−0.5 g sugars764Calories 1.4Protein 83.6Fat 7.9Sat. fat 0Sugars Compare Alternatives
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179Calories 2Protein 14Fat 2Sat. fat 0Sugars Compare Alternatives
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0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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2Calories 0.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Santa Maria Extra Fine Selection of Spices Rock Salt −142 calories−1.2 g protein−2.6 g sat. fat−0.5 g sugars0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Santa Maria Extra Fine Selection Tellicherry Black Pepper −142 calories−1.2 g protein−2.6 g sat. fat−0.5 g sugars0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Saveurs de nos régions Gemüse Zwiebeln Schalotten Échalotes traditionnel −142 calories−1.2 g protein−2.6 g sat. fat−0.5 g sugars0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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12Calories 0.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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M&S FOOD Glaze with blasamic vinegar of Modena −94.9 calories+3.5 g protein−2.6 g sat. fat−0.5 g sugars47.1Calories 4.7Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
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370Calories 80Protein 20Fat 0Sat. fat 0Sugars Compare Alternatives
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4Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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41.7Calories 0Protein 2.5Fat 0Sat. fat 0Sugars Compare Alternatives
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Premier Foods PLC Hertfordshire Iodised Table Salt −142 calories−1.2 g protein−2.6 g sat. fat−0.5 g sugars0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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36Calories 3Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
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0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.