Alternatives to Guacamole

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Guacamole Tesco
142Calories 1.2Protein 13.2Fat 2.6Sat. fat 0.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Hunter & Gather 100% Avocado Oil Mayonnaise +604 calories+0.3 g protein+7.4 g sat. fat−0.5 g sugars
    746Calories 1.5Protein 84Fat 10Sat. fat 0Sugars Compare Alternatives
  2. Basil pesto +391 calories+4.7 g protein+6.6 g sat. fat−0.5 g sugars
    533Calories 5.9Protein 55.2Fat 9.2Sat. fat 0Sugars Compare Alternatives
  3. Sainsbury's Celeriac −111 calories+0.8 g protein−2.6 g sat. fat−0.5 g sugars
    31Calories 2Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Heinz Cheese sauce −4 calories+10.8 g protein+1.8 g sat. fat−0.5 g sugars
    138Calories 12Protein 7.5Fat 4.4Sat. fat 0Sugars Compare Alternatives
  5. Knorr Chicken Stock Cubes +208 calories−1.2 g protein+12.4 g sat. fat−0.5 g sugars
    350Calories 0Protein 25Fat 15Sat. fat 0Sugars Compare Alternatives
  6. Lee Kum Kee Chili Bean Sauce −58.7 calories−1.2 g protein−2.6 g sat. fat−0.5 g sugars
    83.3Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Cholula Cholula Hot Sauce Original −123 calories−0.3 g protein−2.6 g sat. fat−0.5 g sugars
    19Calories 0.9Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Choui Choui Allioli +607 calories+7.4 g sat. fat−0.5 g sugars
    749Calories 1.2Protein 82Fat 10Sat. fat 0Sugars Compare Alternatives
  9. Classic Mayo +622 calories+0.2 g protein+5.3 g sat. fat−0.5 g sugars
    764Calories 1.4Protein 83.6Fat 7.9Sat. fat 0Sugars Compare Alternatives
  10. Deluxe Classic Smashed Avocado +36.7 calories+0.8 g protein−0.6 g sat. fat−0.5 g sugars
    179Calories 2Protein 14Fat 2Sat. fat 0Sugars Compare Alternatives
  11. Waitrose Coarse Crystal Sea Salt −142 calories−1.2 g protein−2.6 g sat. fat−0.5 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Drywite Drywite Non Brewed Condiment −140 calories−1.1 g protein−2.6 g sat. fat−0.5 g sugars
    2Calories 0.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Santa Maria Extra Fine Selection of Spices Rock Salt −142 calories−1.2 g protein−2.6 g sat. fat−0.5 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Santa Maria Extra Fine Selection Tellicherry Black Pepper −142 calories−1.2 g protein−2.6 g sat. fat−0.5 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Saveurs de nos régions Gemüse Zwiebeln Schalotten Échalotes traditionnel −142 calories−1.2 g protein−2.6 g sat. fat−0.5 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Lee Brand Ginger from Fresh Rhizomes −130 calories−0.7 g protein−2.6 g sat. fat−0.5 g sugars
    12Calories 0.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. M&S FOOD Glaze with blasamic vinegar of Modena −94.9 calories+3.5 g protein−2.6 g sat. fat−0.5 g sugars
    47.1Calories 4.7Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Fudco Ground Cumin +228 calories+78.8 g protein−2.6 g sat. fat−0.5 g sugars
    370Calories 80Protein 20Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Tesco Ground turmeric −138 calories−1.2 g protein−2.6 g sat. fat−0.5 g sugars
    4Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Kania Herbes de Provence −142 calories−1.2 g protein−2.6 g sat. fat−0.5 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Heinz Home Style Gravy −100 calories−1.2 g protein−2.6 g sat. fat−0.5 g sugars
    41.7Calories 0Protein 2.5Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Premier Foods PLC Hertfordshire Iodised Table Salt −142 calories−1.2 g protein−2.6 g sat. fat−0.5 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Crespo Kapern −106 calories+1.8 g protein−2.6 g sat. fat−0.5 g sugars
    36Calories 3Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Maldon Maldon Smoked Sea Salt imp −142 calories−1.2 g protein−2.6 g sat. fat−0.5 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Guacamole

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.