Tesco

Bacon — Calories, Nutrition & Ingredients

UPC 5052910096562 Bacon Updated 16 Oct 2026

Bacon
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
199per 100 g
Protein
20.6 gper 100 g
Carbs
0 gper 100 g
Fat
13 gper 100 g

Where to buy

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Per serving (60 g): 119 calories. Per 100 g: 199 calories, 20.6 g protein, 13 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.90 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 60 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 833 kJ / 199 kcal 500 kJ / 119 kcal (6%)
Fat 13 g 7.8 g (11%)
of which saturates 4.5 g 2.7 g (14%)
Carbohydrate 0 g 0 g (0%)
of which sugars 0 g 0 g (0%)
Fibre 0 g 0 g
Protein 20.6 g 12.4 g (25%)
Salt 2.90 g 1.74 g (29%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

199 calories in 100 g
Protein20.6 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Fibre0 g
Fat13 g
Saturated fat4.5 g
Sodium1161 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Bacon

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Ingredients

Antioxidant, Pork, Preservative, Salt, Sodium ascorbate, Sodium nitrate, Sodium nitrite, Sugar

Frequently asked questions

How many calories are in Bacon?

Per 100 g of Bacon there are 199 calories.

How much protein is in Bacon?

Per 100 g of Bacon there are 20.6 g protein.

How many carbohydrates are in Bacon?

Per 100 g of Bacon there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Bacon?

Per 100 g of Bacon there are 0.0 g sugars.

How much sodium (salt) is in Bacon?

Per 100 g of Bacon there are 1161.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Bacon?

Per 100 g of Bacon there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Bacon?

The main ingredients in Bacon are: Antioxidant, Pork, Preservative, Salt, Sodium ascorbate.

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Nutrition breakdown

Macronutrients

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