Tesco

roasted salted pistachio nuts — Calories, Nutrition & Ingredients

30g UPC 5052910140265 Pistachios Updated 16 Oct 2026

roasted salted pistachio nuts
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
598per 100 g
Protein
23.9 gper 100 g
Carbs
12.2 gper 100 g
Fat
48.7 gper 100 g

Where to buy

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Per 100 g, roasted salted pistachio nuts has 598 calories, 23.9 g protein and 48.7 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 48.70 g per 100 g (red above 17.50 g)
  • Saturates: 6.30 g per 100 g (red above 5 g)
  • Salt: 1.78 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 2504 kJ / 599 kcal
Fat 48.7 g
of which saturates 6.3 g
Carbohydrate 12.2 g
of which sugars 8.7 g
Fibre 7.9 g
Protein 23.9 g
Salt 1.78 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

598 calories in 100 g
Protein23.9 g
Carbohydrates12.2 g
Sugars8.7 g
Added sugars0 g
Fibre7.9 g
Fat48.7 g
Saturated fat6.3 g
Cholesterol0 mg
Sodium711 mg
Calcium107 mg
Potassium1011 mg
Iron4.1 mg
Vitamin A0 mcg
Vitamin C3.3 mg
Vitamin D0 mcg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy roasted salted pistachio nuts

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Pistachio nuts, Salt

Allergens

May contain: Nuts

Frequently asked questions

How many calories are in roasted salted pistachio nuts?

Per 100 g of roasted salted pistachio nuts there are 598 calories.

How much protein is in roasted salted pistachio nuts?

Per 100 g of roasted salted pistachio nuts there are 23.9 g protein.

How many carbohydrates are in roasted salted pistachio nuts?

Per 100 g of roasted salted pistachio nuts there are 12.2 g carbohydrates. Of which 8.7 g sugars.

How much sugar is in roasted salted pistachio nuts?

Per 100 g of roasted salted pistachio nuts there are 8.7 g sugars.

How much sodium (salt) is in roasted salted pistachio nuts?

Per 100 g of roasted salted pistachio nuts there are 711.2 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in roasted salted pistachio nuts?

Per 100 g of roasted salted pistachio nuts there are 7.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in roasted salted pistachio nuts?

The main ingredients in roasted salted pistachio nuts are: Pistachio nuts, Salt.

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Level of processing

1
Unprocessed
2 ingredients
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Nutrition breakdown

Macronutrients

Types of fat

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